Avocado Tuna Chickpea Salad
Avocado Chickpea Tuna Salad with a lemon dressing is perfect for lunch or dinner! Quick and easy for meal prep! Healthy and filling, this Tuna Salad is not only packed with amazing flavours, it is also full of protein, fibre and healthy fats!
Ingredients
4 servings
Instructions
- Whisk together dressing ingredients in jug or jar.
- Mix together all of the salad ingredients in a large bowl. Toss with dressing. Season with pepper and extra salt if desired.
Nutrition per serving
567kcal
💰 Cost Estimate
Total Ingredients
$1610.00
$1610.00
Per Serving
$403.00/serving
$403.00/serving
🏠 Savings
~$3220.00 vs buying!
~$3220.00 vs buying!
📋 Price Breakdown (91% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| tuna | 15 oz | $1138.00 |
| chickpeas | 14 oz | - |
| avocados | 2 large | $149.00 |
| vine ripened tomatoes | 2 large | $29.00 |
| cucumber | 1 large | $116.00 |
| of a red onion | 0.5 | $35.00 |
| olive oil | 0.25 cup | $83.00 |
| lemon juice | 2 tbsp | $20.00 |
| fresh parsley | 1 tbsp | $30.00 |
| garlic | 1 tsp | $10.00 |
| salt | 0.25 tsp | - |
*Estimated market prices, may vary by region
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