The Best Baked Salmon Recipe
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!

Ingredients
4 servings
Instructions
- Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
- In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
- Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
- Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.
Nutrition per serving
Protein34g
Carbs3g
Fat18g
314kcal
34gProtein
3gCarbs
18gFat
💰 Cost Estimate
Total Ingredients
$540.00
$540.00
Per Serving
$135.00/serving
$135.00/serving
🏠 Savings
~$1080.00 vs buying!
~$1080.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| salmon fillet | 0.5 lb | $110.00 |
| fresh parsley | 2 tbsp | $59.00 |
| extra light olive oil | 2 tbsp | $42.00 |
| fresh lemon juice | 2 tbsp | $20.00 |
| arlic cloves | 3 g | $4.00 |
| Dijon mustard | 0.5 tbsp | $7.00 |
| fine sea salt | 0.5 tsp | $1.00 |
| black pepper | 0.125 tsp | $3.00 |
| lemon | 0.5 | $294.00 |
*Estimated market prices, may vary by region
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