Avocado and Lump Crab Salad

This stuffed avocado and lump crab salad is light and fresh, made with lime juice, olive oil, cilantro and red onion. So quick because there is no cooking involved!

⏱ 10 min 🔨 Prep 10min 📊 Easy 🍽 2 servings 👁 5
Avocado and Lump Crab Salad

Ingredients

2 servings

Instructions

  1. In a medium bowl, combine onion, lime juice, cilantro, tomato, olive oil, 1/8 tsp salt and fresh pepper, to taste.
  2. Add crab meat and gently toss.
  3. Cut the avocado open, remove pit and peel the skin or spoon the avocado out.
  4. Season with remaining 1/8 tsp salt and fill the avocado halves equally with crab salad.
  5. This makes 2 servings, place on two plates with lettuce if you wish and serve.
Fish & Seafood avocado and lump crab saladglutenfreeketo recipestuffed avocadowhole30 recipe

Nutrition per serving

178kcal

💰 Cost Estimate

Total Ingredients
$354.00
Per Serving
$177.00/serving
🏠 Savings
~$708.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
IngredientAmountSubtotal
Hass avocado 1 medium $75.00
lump crab meat 4 oz -
chopped red onion 2 tbsp $21.00
fresh lime juice 0.5 tbsp $5.00
chopped fresh cilantro 1 tbsp $30.00
rape tomatoes - -
olive oil 0.5 tsp $3.00
salt 0.25 tsp -
leaves butter lettuce 2 $220.00

*Estimated market prices, may vary by region

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🍳

Avocado and Lump Crab Salad

Ingredients:
  • 1 medium Hass avocado (about 5 oz avocado)
  • 4 oz lump crab meat
  • 2 tbsp chopped red onion
  • 1 1/2 tbsp fresh lime juice (from 1 lime)
  • 1 tbsp chopped fresh cilantro
  • 0 oz rape tomatoes (diced)
  • 1/2 tsp olive oil
  • 1/4 tsp salt (and fresh black pepper)
  • 2 leaves butter lettuce (optional)

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