Tuna Casserole

Tuna casserole, the quintessential American dish. Perfect for potlucks and under $10 to make. Made with canned tuna, mushrooms, peas and noodles in a creamy sauce (and no canned soup) finished with toasted breadcrumbs – so good!

⏱ 70 min 🔨 Prep 10min 🔥 Cook 60min 📊 Medium 🍽 6 servings 👁 7
Tuna Casserole

Ingredients

6 servings

Instructions

  1. Preheat oven to 375F. Lightly spray 9 x 12 casserole with cooking spray.
  2. Cook noodles in salted water until al dente, or slightly undercooked by 2 minutes. Set aside.
  3. Melt the butter in a large deep skillet. Add onions and cook on medium heat until soft, about 5 minutes.
  4. Add the flour and a pinch of salt and stir well, cooking an additional 2-3 minutes on medium-low heat
  5. Slowly whisk in the broth until well combined, increasing heat to medium and whisking well for 30 seconds, then add the milk and bring to a boil.
  6. When boiling, add sherry, mushrooms and petite peas, add salt and black pepper to taste and simmer on medium, mixing occasionally until it thickens (about 7 to 9 minutes). Add drained tuna, stirring another minute.
  7. Remove from heat and add the reduced fat sharp cheddar and mix well until it melts. Add the noodles to the sauce and mix well until evenly coated. Pour into casserole and sprinkle the top with parmesan cheese and breadcrumbs. Spray a little more cooking spray and top and bake for about 25 minutes.
  8. Place under the broiler a few minutes to get the crumbs crisp (careful not to burn).
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Nutrition per serving

329kcal

💰 Cost Estimate

Total Ingredients
$2317.00
Per Serving
$386.00/serving
🏠 Savings
~$4634.00 vs buying!
📋 Price Breakdown (80% ingredients detected)
IngredientAmountSubtotal
egg noodles 6 oz $351.00
butter 1 tbsp $16.00
onion 1 medium $50.00
flour 3 tbsp $8.00
vegetable broth 1.75 cups $55.00
1% milk 1 cup $25.00
sherry 1 oz -
sliced baby bella mushrooms 10 oz $1317.00
frozen petite peas 1 cup -
cans tuna in water 2 oz -
kosher salt 1 tsp $2.00
50% reduced fat sharp cheddar 4 oz $439.00
Parmesan cheese 2 tbsp $33.00
seasoned breadcrumbs 2 tbsp $21.00
fresh parsley - -

*Estimated market prices, may vary by region

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🍳

Tuna Casserole

Ingredients:
  • 6 oz egg noodles
  • 1 tbsp butter
  • 1 medium onion (minced fine)
  • 3 tbsp flour (or gluten free flour)
  • 1 ¾ cups vegetable broth (or chicken broth)
  • 1 cup 1% milk
  • 1 oz sherry (optional)
  • 10 oz sliced baby bella mushrooms
  • 1 cup frozen petite peas
  • 2 5 oz cans tuna in water, drained ( (I used albacore))
  • 1 tsp kosher salt (and black pepper to taste)
  • 4 oz 50% reduced fat sharp cheddar
  • 2 tbsp Parmesan cheese (grated)
  • 2 tbsp seasoned breadcrumbs
  • fresh parsley (chopped for garnish)

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