Thai Chicken Salad

Recipe VIDEO above. A chicken salad with a fantastic Thai chilli lime dressing with a great tangy-sweet-salty-spicy balance that South East Asian food is known for. Using Chilli Garlic Sauce is a great way to thicken dressing as well as adding more layers of flavour. Serves 2 as a main, 4 as a si...

⏱ 35 min 🔨 Prep 15min 🔥 Cook 20min 📊 Medium 🍽 2 servings 👁 5
Thai Chicken Salad

Ingredients

2 servings

Instructions

  1. Take the chicken out of the fridge 30 minutes before cooking.
  2. Boil water in a saucepan. Add chicken, put the lid on, let the water come back up to a simmer, then remove from stove. Set aside for 20 minutes (even up to 45 min is fine). (Note 4)
  3. Remove chicken from water and shred, then cool.
  4. Place ingredients in a jar. Shake well. Taste and adjust as required. It should be a balance of tangy / sweet / salty / hint of spice. (Note 5)
  5. Place Salad ingredients in a large bowl. Drizzle over most of the Dressing, toss. Serve immediately, drizzled with remaining Dressing.
Chicken & Poultry thai chicken saladthai saladthai

Nutrition per serving

465kcal

💰 Cost Estimate

Total Ingredients
$14967.00
Per Serving
$7484.00/serving
🏠 Savings
~$29934.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
- 220 g / 6 -7oz chicken breast 180 $11458.00
/ 5 oz mixed lettuce leaves 150 g $2668.00
cherry or grape tomatoes 1 cup $34.00
cucumber 1 small $116.00
red onion 0.25 $17.00
red chilli 0.5 large $6.00
roasted cashews 0.5 cup $287.00
coriander / cilantro leaves 0.25 cup $117.00
finely chopped coriander/cilantro stems 1 tbsp $30.00
Chilli Garlic Sauce 0.5 tsp $5.00
garlic 1 small $198.00
fresh lime juice 0.5 tbsp $5.00
fish sauce 2 tsp $22.00
canola oil 1 tbsp $4.00
sugar 0.5 tsp -

*Estimated market prices, may vary by region

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🍳

Thai Chicken Salad

Ingredients:
  • 180 - 220 g / 6 -7oz chicken breast
  • 150 g / 5 oz mixed lettuce leaves ((or other of choice))
  • 1 cup cherry or grape tomatoes (, halved)
  • 1 small cucumber (, sliced)
  • 1/4 red onion (, finely sliced)
  • 1/2 large red chilli (, deseeded and very finely sliced (Note 1))
  • 1/2 cup roasted cashews (, unsalted preferred)
  • 1/4 cup coriander / cilantro leaves
  • 1 tbsp finely chopped coriander/cilantro stems ((see video))
  • 1 1/2 tsp Chilli Garlic Sauce ((Note 2))
  • 1 small garlic (, minced)
  • 1 1/2 tbsp fresh lime juice (or rice vinegar)
  • 2 tsp fish sauce ((Note 3))
  • 1 tbsp canola oil ((or vegetable, grapeseed or other neutral oil))
  • 1 1/2 tsp sugar ((any, I use white))

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