Spicy Tuna Guacamole Bowls

Name: Spicy Tuna Guacamole Bowls
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1 cup frozen shelled edamame ($1.12); 1 medium cucumber ($0.76); 1 medium carrot ($0.15); 2 5 oz . cans chunk light tuna in water ($1.60); 8 oz . guacamole ($2.98); 3 cups rice (cooked, $0.72); 1/4 bunch cilantro ($0.21); 4 Tbsp sriracha hot sauce ($0.55); 1 Tbsp sesame seeds ($0.08)

This super fresh and spicy Tuna Guacamole Bowl is packed with protein, fiber, and flavor – perfect for a no-heat-needed summer lunch!

⏱ 15 min 🔨 Prep 15min 📊 Easy 🍽 4 servings 👁 6

Ingredients

4 servings

1 cup frozen shelled edamame ($1.12)
1 medium cucumber ($0.76)
1 medium carrot ($0.15)
2 5 oz . cans chunk light tuna in water ($1.60)
8 oz . guacamole ($2.98)
3 cups rice (cooked, $0.72)
1/4 bunch cilantro ($0.21)
4 Tbsp sriracha hot sauce ($0.55)
1 Tbsp sesame seeds ($0.08)

Instructions

Cook the edamame according to the package directions (mine instructed to microwave for 5 minutes). Allow the edamame to cool.
Dice the cucumber and shred the carrot using a large box or cheese grater.  Drain the tuna and roughly chop the cilantro.
To build the bowls, place 3/4 cup of cooked rice in the bottom of each bowl. Top with 1/4 cup edamame, 1/2 a can of tuna, 1/4 cup guacamole, a handful of diced cucumber, a pinch of shredded carrots, and a few pieces of fresh cilantro. Drizzle sriracha over top, add a pinch or two of sesame seeds, then serve or refrigerate up to four days.

Fish & Seafood

Nutrition per serving

395kcal

💰 Cost Estimate

Total Ingredients
$541.00

Per Serving
$135.00/serving

🏠 Savings
~$1082.00 vs buying!

📋 Price Breakdown (78% ingredients detected)

Ingredient	Amount	Subtotal
frozen shelled edamame	1 cup	-
cucumber	1 medium	$116.00
carrot	1 medium	$37.00
. cans chunk light tuna in water	2 oz	-
. guacamole	8 oz	-
rice	3 cups	$182.00
cilantro	0.25 bunch	$50.00
sriracha hot sauce	4 tbsp	$141.00
sesame seeds	1 tbsp	$15.00