Lasagna Makanan Laut
This budget-friendly seafood lasagna combines shrimp, imitation crab, and tender pasta layers with a rich white sauce – a surprisingly delicious meal!
Ingredients
9 servings
Instructions
- Gather and prep all ingredients and set the oven to 375°F.
- Cook the lasagna noodles in salted water until just tender. Drain and lay flat on parchment paper lightly drizzled with oil to prevent sticking.
- In a large skillet, melt 1 Tbsp butter over medium heat. Sauté onion, celery, and garlic for 5-6 minutes, until softened. Stir in shrimp, imitation crab, spinach, lemon juice, and Cajun seasoning. Cook just until the shrimp turn pink and are cooked through. Remove from heat.
- In a small bowl, stir together cottage cheese and parsley. Set aside.
- In a medium saucepan, melt ¼ cup butter over medium heat. Whisk in flour and cook for 1 minute.
- Slowly pour in the milk, whisking constantly. Bring to a gentle simmer and cook until thickened, about 5-6 minutes.
- Stir in Parmesan and Old Bay seasoning. The sauce should be silky and pourable.***
- Grease a 9x13 baking dish. Spread a thin layer of white sauce on the bottom. Layer 3 noodles slightly overlapping, half of the seafood filling, dollops of cottage cheese mixture, ⅓ of the white sauce, and a sprinkle of mozzarella. Repeat the layers once more. Finish with the last 3 noodles, the remaining sauce, and the rest of the mozzarella.
- Cover tightly with foil and bake for 30 minutes. Uncover and bake for another 15-20 minutes. Broil on high for 3-5 minutes, until the cheese is golden.
- Let the seafood lasagna rest for 10-15 minutes before slicing. Garnish with any leftover fresh parsley and enjoy.
Nutrition per serving
438kcal
💰 Cost Estimate
Total Ingredients
$4678.00
$4678.00
Per Serving
$520.00/serving
$520.00/serving
🏠 Savings
~$9356.00 vs buying!
~$9356.00 vs buying!
📋 Price Breakdown (94% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| salted butter | 1 tbsp | $16.00 |
| yellow onion | 1 medium | $50.00 |
| rib celery | 1 | $51.00 |
| arlic cloves | 2 g | $3.00 |
| . shrimp | 12 oz | $2905.00 |
| . imitation crab | 8 oz | - |
| frozen spinach | 0.25 cup | $146.00 |
| lemon juice | 1 tsp | $3.00 |
| Cajun seasoning | 0.25 tsp | $7.00 |
| salted butter | 0.25 cup | $65.00 |
| all-purpose flour | 0.25 cup | $5.00 |
| whole milk | 3 cups | $32.00 |
| Parmesan cheese | 0.5 cup | $130.00 |
| Old Bay seasoning | 0.5 tsp | $2.00 |
| lasagna noodles | 12 | $702.00 |
| cottage cheese | 1 cup | $312.00 |
| fresh parsley | 1 tbsp | $30.00 |
| mozzarella cheese | 2 cups | $219.00 |
*Estimated market prices, may vary by region
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