French Lentil and Roasted Beet Salad

Roasted beet fans will love this salad!

⏱ 130 min 🔨 Prep 45min 🔥 Cook 85min 📊 Hard 🍽 6 servings 👁 8
French Lentil and Roasted Beet Salad

Ingredients

6 servings

Instructions

  1. Preheat the oven to 400°F. Trim all but 1 inch of the beet stems. Put the beets on a large piece of aluminum foil, drizzle with olive oil, and seal the foil to make a tight package. Put the package in a small roasting pan. Roast the beets until easily pierced with a knife, about 1 hour. When the beets are cool enough to handle, peel them. The skins should slide right off with a bit of pressure from your fingers. If they don't, use a paring knife to scrape off any bits that stick. Dice the beets and set aside.
  2. While you roast the beets, spread the lentils on a pan and pick out any pebbles or other foreign matter; rinse and drain. Put the lentils in a saucepan with cold water to cover by about 2 inches. Add 1 teaspoon chopped rosemary and the bay leaf to the pan, along with the smashed garlic, onion, and ½ teaspoon salt. Bring to a boil over high heat; reduce the heat and simmer, uncovered, until the lentils are tender, about 25 minutes. Strain the lentils and discard garlic and onion.
  3. While the lentils are simmering, prepare the salad dressing: Whisk vinegar with mustard, salt and pepper in a small bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick vinaigrette. Stir in the shallots. Use immediately or refrigerate in a tightly sealed container for up to 3 days.
  4. Put the warm lentils in a bowl and stir in half of the dressing. Cool the lentils completely, then add the beets, parsley, and remaining 1 teaspoon chopped rosemary. Season to taste with salt and pepper. Lightly dress the greens with a bit of the dressing and divide among 6 plates. Spoon some of the lentil salad onto the greens, crumble goat cheese over each serving, and drizzle with some of the remaining vinaigrette.
Grilled & Roasted lentilroasted beetssaladamerican

Nutrition per serving

371kcal

💰 Cost Estimate

Total Ingredients
$5726.00
Per Serving
$954.00/serving
🏠 Savings
~$11452.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
IngredientAmountSubtotal
1 lb -
extra virgin olive oil 1 tbsp $34.00
de Puy lentils 1 cup -
chopped fresh rosemary 2 tsp $9.00
bay leaf 1 whole $1779.00
garlic cloves 2 large $395.00
onion 0.5 medium $25.00
kosher salt 0.5 tsp $1.00
minced fresh flat leaf parsley 0.25 cup $153.00
freshly ground black pepper - -
mixed baby greens 6 cups $327.00
crumbled goat cheese 6 oz $789.00
sherry vinegar 3 tbsp $14.00
whole grain mustard 2 tbsp $22.00
kosher salt 1 tsp $2.00
freshly ground black pepper - -
extra virgin olive oil 0.333 cup $181.00
shallots 2 medium $1995.00

*Estimated market prices, may vary by region

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🍳

French Lentil and Roasted Beet Salad

Ingredients:
  • 1 lb (about 3 medium) beets, (red, gold, striped, or a mixture)
  • 1 tbsp extra virgin olive oil
  • 1 cup de Puy lentils ((small, slate-green lentils from France))
  • 2 tsp chopped fresh rosemary, (divided)
  • 1 whole bay leaf ((dried or fresh))
  • 2 large garlic cloves, (peeled and smashed)
  • ½ medium onion, (studded with a whole clove)
  • ½ tsp kosher salt, (plus additional for seasoning to taste)
  • ¼ cup minced fresh flat leaf parsley
  • freshly ground black pepper, (to taste)
  • 6 cups mixed baby greens
  • 6 oz crumbled goat cheese
  • 3 tbsp sherry vinegar
  • 2 tbsp whole grain mustard
  • 1 tsp kosher salt
  • freshly ground black pepper, (to taste)
  • ⅓ cup extra virgin olive oil
  • 2 medium shallots, (minced)

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