Salmon Hitam dengan Salsa Mangga
Spicy, blackened salmon fillets are topped with a fresh mango salsa, offering a perfect balance of sweet and spicy, hot and cold flavors.
Ingredients
4 servings
Instructions
- Combine all the salsa ingredients in a bowl, season to taste with salt and pepper and refrigerate salsa until ready to serve. Makes 1 cup.
- In a small bowl, add the paprika, cayenne, thyme and oregano and salt and mix to blend. Put the mixture on a plate or other flat surface and coat the salmon fillets.
- Heat a large heavy-bottomed pan or cast iron skillet over medium heat, and generously spray with oil. When hot add the salmon, flesh side down and cook for 2 to 3 minutes. Use a spatula to carefully turn the salmon, then cook an additional 5 to 6 minutes until the skin is charred and the salmon is cooked. Serve topped with salsa.
Nutrition per serving
227kcal
💰 Cost Estimate
Total Ingredients
$1161.00
$1161.00
Per Serving
$290.00/serving
$290.00/serving
🏠 Savings
~$2322.00 vs buying!
~$2322.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| ripe mango | 1 large | - |
| chopped fresh cilantro | 2 tbsp | $59.00 |
| clove garlic | 1 small | $198.00 |
| fresh lime juice | 2 tbsp | $20.00 |
| paprika | 0.5 tbsp | $38.00 |
| cayenne | 0.5 tsp | $7.00 |
| sprigs fresh thyme | 5 | $439.00 |
| freshly chopped oregano leaves | 1 tbsp | $178.00 |
| kosher salt | 1 tsp | $2.00 |
| wild salmon fillet | 1 lb | $220.00 |
| cooking spray | - | - |
*Estimated market prices, may vary by region
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