Tuscan White Beans with Shrimp, Spinach and Feta

Tuscan White Beans with Shrimp, Spinach and Feta is a quick one-pan dinner packed with protein and fiber. Ready in about 15 minutes and perfect for busy weeknights.

⏱ 30 min 🔨 Prep 15min 🔥 Cook 15min 📊 Medium 🍽 4 servings 👁 6
Tuscan White Beans with Shrimp, Spinach and Feta

Ingredients

4 servings

Instructions

  1. Heat 1 tsp oil in a large non-stick skillet over medium-high heat. Cook shrimp with a pinch of salt until just opaque, about 2 to 3 minutes. Transfer to a plate.
  2. Heat remaining oil in the same skillet over medium-high heat and add onion, garlic and sage; cook 4 minutes stirring occasionally until golden.
  3. Stir in vinegar and cook 30 seconds. Add broth, bring to a boil and cook 2 minutes. Stir in beans and spinach and cook until the spinach wilts, about 2 to 3 minutes.
  4. Remove from heat and stir in shrimp. Top with feta cheese and divide in 4 bowls.
Fish & Seafood one pot shrimpshrimp and beansshrimp and white beansmediterranean

Nutrition per serving

273kcal

💰 Cost Estimate

Total Ingredients
$2521.00
Per Serving
$630.00/serving
🏠 Savings
~$5042.00 vs buying!
📋 Price Breakdown (91% ingredients detected)
IngredientAmountSubtotal
extra virgin olive oil 2 tsp $23.00
large shrimp 1 lb $242.00
onion 1 medium $50.00
garlic 4 cloves $790.00
chopped fresh sage 2 tsp $12.00
balsamic vinegar 2 tbsp $28.00
low sodium chicken broth 0.5 cup $20.00
can cannellini beans 15 oz $353.00
baby spinach 5 cups $806.00
feta cheese 1.5 oz $197.00
salt - -

*Estimated market prices, may vary by region

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🍳

Tuscan White Beans with Shrimp, Spinach and Feta

Ingredients:
  • 2 tsp extra virgin olive oil
  • 1 lb large shrimp (peeled and deveined (weight after peeled))
  • 1 medium onion (chopped)
  • 4 cloves garlic (minced)
  • 2 tsp chopped fresh sage
  • 2 tbsp balsamic vinegar
  • ½ cup low sodium chicken broth
  • 15 oz can cannellini beans (no-salt added , rinsed and drained (Eden))
  • 5 cups baby spinach
  • 1 ½ oz feta cheese (crumbled)
  • salt (to taste)

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