Tuna Cakes
These quick and easy tuna cakes pack in 13 grams of protein per patty! Add them to salads, serve them on buns, or enjoy them as-is.
Ingredients
6 servings
Instructions
- Preheat the oven to 400 degrees F. Lightly coat a baking sheet with cooking spray.
- In a large mixing bowl, lightly mash the avocado. Add the tuna, bread crumbs, red onion, cilantro, lime juice, hot sauce, garlic powder, salt, and egg. Mix until the ingredients are fairly well combined. (It's ok if the mixture is a little clumpy.)
- Form into 6 patties, then arrange the patties on the prepared baking sheet. Bake for 10 minutes, flip, then continue baking until the outsides are lightly crisp and the cakes are cooked through, about 10 additional minutes. Enjoy warm.
Nutrition per serving
Protein13g
Carbs8g
Fat7g
144kcal
13gProtein
8gCarbs
7gFat
💰 Cost Estimate
Total Ingredients
$317.00
$317.00
Per Serving
$53.00/serving
$53.00/serving
🏠 Savings
~$634.00 vs buying!
~$634.00 vs buying!
📋 Price Breakdown (83% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| ripe avocado | 1 medium | $75.00 |
| solid white albacore tuna in water | 10 oz | - |
| seasoned whole wheat bread crumbs | 0.25 cup | $60.00 |
| finely chopped red onion | 0.25 cup | $41.00 |
| finely chopped fresh cilantro | 2 tbsp | $59.00 |
| freshly squeezed lime juice | 1 tbsp | $10.00 |
| hot sauce | 1 tsp | $12.00 |
| garlic powder | 0.5 tsp | $4.00 |
| kosher salt | 0.5 tsp | $1.00 |
| egg | 1 large | $55.00 |
| Whole wheat hamburger buns | - | - |
| Sliced avocado | - | - |
*Estimated market prices, may vary by region
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