Teriyaki Glazed Salmon
Perfectly seared and panfried salmon cooked in a teriyaki sauce, and served with steamed zucchini ribbons and broccoli. The ultimate healthy, low carb meal full of everything 'good-for-you,' meal in minutes! No marinading needed.
Ingredients
4 servings
Instructions
- In a bowl, whisk together the soy sauce, sake, mirin, brown sugar, vinegar, and garlic powder until the sugar is fully dissolved. This will be your base for both the marinade and glaze.
- Pour half of the marinade into a small saucepan and set it aside for later. Place the salmon fillets into the remaining marinade and coat them well on both sides. Let them sit for about 2 minutes per side to soak up the flavor.
- Heat a bit of oil in a nonstick skillet over medium-high heat. Add the marinated salmon fillets along with any leftover marinade from the bowl. Cook for 3 to 4 minutes per side, or until golden and cooked to your liking. Transfer the fillets to a plate and keep warm.
- While the salmon rests, bring the reserved sauce in the saucepan to a boil. Lower the heat and simmer, stirring occasionally, until the glaze thickens to a syrupy consistency.
- Plate the salmon over steamed vegetables or rice. Drizzle the thickened teriyaki glaze over the top and garnish with chopped green onions for a fresh, vibrant finish.
Nutrition per serving
360kcal
💰 Cost Estimate
Total Ingredients
$1267.00
$1267.00
Per Serving
$317.00/serving
$317.00/serving
🏠 Savings
~$2534.00 vs buying!
~$2534.00 vs buying!
📋 Price Breakdown (91% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| Soy Sauce | 0.25 cup | $60.00 |
| cooking Sake | 0.25 cup | $17.00 |
| Mirin | 2 tbsp | $42.00 |
| brown sugar | 3 tbsp | $6.00 |
| Japanese rice wine vinegar | 1 tbsp | $5.00 |
| garlic powder | 0.5 tsp | $4.00 |
| fillets skinless atlantic salmon | 4 | $968.00 |
| sesame | 1 tbsp | $15.00 |
| stem shallot/green onion | 1 | $50.00 |
| broccoli florets | 2 cups | $100.00 |
| zucchini/courgette ribbons | 1 large | - |
*Estimated market prices, may vary by region
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