Sheet Pan BBQ Tofu
Sheet Pan BBQ Tofu! BBQ-spice-crusted baked tofu that's made in a snap. Serve it in bowls, add it to salads, or eat it straight off the pan! YUM.
Ingredients
4 servings
Instructions
- Preheat the oven to 425 degrees.
- Press the liquid out of the tofu – you can use a tofu press, or wrap it with a towel and place a heavy pan on top of it for 10-15 minutes. Cut into cubes.
- Mix the cornstarch, brown sugar, spices, and salt together. Toss cubed tofu *gently* with the spices to coat, being careful not to break the tofu. Transfer to a baking sheet and drizzle with just a tiny bit of olive oil so it doesn’t stick. Bake for 30-45 minutes, until the exterior is lightly golden and dry-ish to the touch.
- While the tofu is baking, prep your extras for the bowls (see notes for ideas). Arrange beautifully in a bowl, snap a pic for the ‘gram, and devour!
Nutrition per serving
174kcal
💰 Cost Estimate
Total Ingredients
$226.00
$226.00
Per Serving
$57.00/serving
$57.00/serving
🏠 Savings
~$452.00 vs buying!
~$452.00 vs buying!
📋 Price Breakdown (89% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| 2 | - | |
| cornstarch | 2 tbsp | $15.00 |
| brown sugar | 0.25 cup | $7.00 |
| smoked paprika | 1 tbsp | $147.00 |
| chili powder | 1 tsp | $18.00 |
| onion powder | 1 tsp | $7.00 |
| garlic powder | 1 tsp | $7.00 |
| kosher salt | 2 tsp | $4.00 |
| olive oil | 1 tbsp | $21.00 |
*Estimated market prices, may vary by region
Recipe Assistant
Ask anything about this recipe
Hi! I can answer questions about this recipe. Ask me anything!
Comments
Loading comments...