Salmon Tikka Masala
Salmon Tikka Masala is a delicious Indian-inspired dish in a creamy tomato based sauce made with coconut milk and spices, perfect served with naan, roti, or over rice.
Ingredients
4 servings
Instructions
- Season salmon with 1/4 teaspoon salt, 1/4 teaspoon turmeric.
- Melt ghee or oil in a medium skillet over medium heat, add onion, garlic, ginger and 6 spices (from turmeric to cardamom) and saute until the vegetables are soft and the spices are fragrant, about 5 minutes.
- Transfer to a blender along with tomatoes and blend until smooth, pour back into the skillet and season with 1/2 teaspoon salt, simmer covered on low heat 15 to 20 minutes, until the flavors meld.
- Stir in coconut milk and add the salmon, turning to evenly coat.
- Simmer to a gentle boil and cook 2 to 3 minutes, until the salmon is cooked through.
- Serve garnished with cilantro.
Nutrition per serving
283kcal
💰 Cost Estimate
Total Ingredients
$993.00
$993.00
Per Serving
$248.00/serving
$248.00/serving
🏠 Savings
~$1986.00 vs buying!
~$1986.00 vs buying!
📋 Price Breakdown (87% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| kosher salt | 0.5 tsp | $1.00 |
| skinless salmon fillet | 0.5 lbs | $110.00 |
| ghee | 0.5 tbsp | - |
| onion | 0.5 small | $25.00 |
| garlic | 3 cloves | $593.00 |
| grated ginger | 1 tsp | $5.00 |
| turmeric | 0.75 tsp | $30.00 |
| garam masala | 0.5 tsp | - |
| ground coriander | 0.5 tsp | $27.00 |
| cumin | 0.75 tsp | $27.00 |
| cayenne pepper | 0.125 tsp | $2.00 |
| ground cardamom | 0.125 tsp | $1.00 |
| canned petite diced tomatoes | 1 cup | $52.00 |
| full fat canned coconut milk* | 4 tbsp | $3.00 |
| fresh cilantro leaves | 0.25 cup | $117.00 |
*Estimated market prices, may vary by region
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