Salmon Salad Recipe
Enjoy this healthy salmon salad loaded with omega-3s for lunch. You can use leftover salmon or poach it in the microwave 2 minutes!

Ingredients
3 servings
Instructions
- Cook the salmon in the microwave, covered about 2 minutes until cooked through, or use leftover cooked salmon.
- Flake with a fork and let it cool.
- Add the remaining ingredients and mix well, refrigerate up to 4 days.
- Serve over toast, in lettuce cups, on a salad, etc.
Nutrition per serving
139kcal
💰 Cost Estimate
Total Ingredients
$491.00
$491.00
Per Serving
$164.00/serving
$164.00/serving
🏠 Savings
~$982.00 vs buying!
~$982.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| raw skinless salmon fillet | 0.5 lb | $110.00 |
| chopped celery | 0.3333333333333333 cup | $40.00 |
| chopped red onion | 0.25 cup | $41.00 |
| lemon | 0.5 | $294.00 |
| mayonnaise | 1 tbsp | $6.00 |
| kosher salt | 0.25 tsp | - |
| black pepper | - | - |
*Estimated market prices, may vary by region
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