Roasted Butternut Squash Hummus with Toasted Pepitas

A perfect fall appetizer!

⏱ 30 min 🔨 Prep 10min 🔥 Cook 20min 📊 Medium 🍽 8 servings 👁 5
Roasted Butternut Squash Hummus with Toasted Pepitas

Ingredients

8 servings

Instructions

  1. Preheat the oven to 400℉.
  2. Toss the squash with the olive oil, ¼ teaspoon salt, and the black pepper and spread it out on a baking sheet. Roast until golden, about 15 to 20 minutes, tossing once halfway through. Remove from oven and cool.
  3. Add the cooled squash, remaining ½ teaspoon salt, chickpeas, tahini, lemon juice, cumin, garlic powder, paprika, and ginger to a blender or food processor and puree until smooth, gradually adding enough water so it reaches your desired consistency.
  4. Heat the olive oil in a small skillet over medium heat. Add the pumpkin seeds and cook until starting to turn golden, but not yet popping, about 2 minutes. Turn off the heat and stir in the paprika.
  5. To serve, spread the hummus out in a shallow bowl. Drizzle the pumpkin seeds and oil on top, and serve with pita bread, toasted pita chips, sliced baguette, crackers, or raw veggies for dipping.
Grilled & Roasted butternut squashhummusamerican

Nutrition per serving

204kcal

💰 Cost Estimate

Total Ingredients
$338.00
Per Serving
$42.00/serving
🏠 Savings
~$676.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
IngredientAmountSubtotal
cubed butternut squash 2 cups $220.00
olive oil 2 tbsp $42.00
salt 0.75 tsp $1.00
⅛ teaspoon black pepper - -
One 15.5 ounce can chickpeas - -
tahini 0.25 cup -
fresh lemon juice 3 tbsp $30.00
ground cumin 0.5 tsp $13.00
garlic powder 0.5 tsp $4.00
smoked sweet paprika 0.25 tsp $6.00
ground ginger 0.25 tsp $1.00
to 4 tablespoons water 2 -
light olive oil 1 tbsp $21.00
raw pumpkin seeds 1 tbsp -
⅛ teaspoon smoked sweet paprika - -

*Estimated market prices, may vary by region

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🍳

Roasted Butternut Squash Hummus with Toasted Pepitas

Ingredients:
  • 2 cups cubed butternut squash
  • 2 tbsp olive oil
  • ¾ tsp salt, (divided)
  • ⅛ teaspoon black pepper
  • One 15.5 ounce can chickpeas, (rinsed and drained)
  • ¼ cup tahini
  • 3 tbsp fresh lemon juice
  • ½ tsp ground cumin
  • ½ tsp garlic powder
  • ¼ tsp smoked sweet paprika
  • ¼ tsp ground ginger
  • 2 to 4 tablespoons water
  • 1 tbsp light olive oil
  • 1 tbsp raw pumpkin seeds ((pepitas))
  • ⅛ teaspoon smoked sweet paprika

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