Poached Salmon

This poached salmon recipe feels fancy, but it's ready in just 15 minutes, making it fast enough for even the busiest weeknights!

⏱ 15 min 🔨 Prep 3min 🔥 Cook 5min 📊 Easy 🍽 4 servings 👁 8
Poached Salmon

Ingredients

4 servings

Instructions

  1. Fill a saute pan wide enough to hold the salmon in a single layer without overlapping the fillets and tall enough to cover the salmon with water about 1/4 of the way to the top. Add the vinegar, honey, and salt. Whisk to combine.
  2. Carefully lower the salmon fillets into the pan in a single layer. Add more water so that they are just barely covered.
  3. Scatter the dill, peppercorns, and bay leaf over the top.
  4. Bring the water to a gentle boil over medium-high heat. Simmer the salmon, adjusting the heat as needed so that you maintain a steady simmer but not a rapid boil. Let cook 2 minutes.
  5. Check the temperature of the salmon using an instant read thermometer. It should be around 135 to 140 degrees F, no more (fish is considered cooked at 145 degrees F, but the temperature will continue to rise as it rests). If needed, cook it 1 to 2 minutes more. DO NOT overcook or your salmon will be dry.
  6. With a wide spatula, gently lift the poached salmon out of the water and place it on a plate (discard the poaching liquid). Cover and let rest 4 minutes. Enjoy hot, sprinkled with additional chopped dill, cracked black pepper, and a squeeze of lemon as desired.
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Nutrition per serving

260kcal

💰 Cost Estimate

Total Ingredients
$5515.00
Per Serving
$1379.00/serving
🏠 Savings
~$11030.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
IngredientAmountSubtotal
white vinegar 2 tbsp $9.00
honey 1 tbsp $18.00
kosher salt 2 tsp $4.00
4 -
water - -
sprigs fresh dill 12 $1055.00
peppercorns 6 whole $2650.00
bay leaf 1 $1779.00
Cracked black pepper and lemon wedges - -

*Estimated market prices, may vary by region

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🍳

Poached Salmon

Ingredients:
  • 2 tbsp white vinegar
  • 1 tbsp honey
  • 2 tsp kosher salt
  • 4 (6-ounce) center cut salmon fillets (skin on)
  • water
  • 12 sprigs fresh dill (plus additional chopped dill for serving)
  • 6 whole peppercorns
  • 1 bay leaf
  • Cracked black pepper and lemon wedges (for serving)

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