Oven Roasted Vegetables

How to make crispy oven roasted vegetables. BEST method, including tips for cutting, seasoning, the correct roasting temperature, and more!

⏱ 45 min 🔨 Prep 20min 🔥 Cook 25min 📊 Medium 🍽 6 servings ⭐ 4.8 (355) 👁 9
Oven Roasted Vegetables

Ingredients

6 servings

Instructions

  1. Position racks in the upper and lower thirds of the oven (if using two sheets) or the center of the oven (if using one). Preheat the oven to 400 degrees F. Generously coat two large, rimmed baking sheets with non-stick spray.
  2. Place the vegetables in a great big bowl (or you can toss them right on the two baking sheets, dividing the ingredients between each). Top with the oil and mustard. Sprinkle with Italian seasoning, salt, garlic powder, and black pepper. Toss to coat. Pay special attention to the broccoli florets and make sure they get an adequate amount of oil, as they are more prone to burning.
  3. Divide the vegetables evenly between the two sheets, spreading them into a single layer.
  4. Roast the vegetables at 400 degrees F for 25 to 35 minutes (or if you have the convection option, do a convection bake at 375 degrees F for 20 to 25 minutes). Toss the vegetables, rotate the pans 180 degrees, and switch the pans' positions on the upper and lower racks halfway through. The vegetables should be turning brown and crispy at their edges and tender inside (the cooking time may vary based on your oven). Sprinkle with the Parmesan cheese. Enjoy hot or at room temperature, with additional salt and pepper to taste.
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Nutrition per serving

Protein5g
Carbs21g
Fat8g
164kcal
5gProtein
21gCarbs
8gFat

💰 Cost Estimate

Total Ingredients
$633.00
Per Serving
$106.00/serving
🏠 Savings
~$1266.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
IngredientAmountSubtotal
bell peppers 2 medium $175.00
zucchini 2 medium -
sweet potato 1 small $26.00
red onion 1 small $70.00
head of broccoli 1 small $50.00
extra virgin olive oil 3 tbsp $103.00
Dijon mustard 1 tbsp $13.00
Italian seasoning 2 tsp $60.00
kosher salt 1 tsp $2.00
garlic powder 0.5 tsp $4.00
ground black pepper 0.5 tsp $11.00
grated Parmesan cheese 3 tbsp $119.00

*Estimated market prices, may vary by region

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🍳

Oven Roasted Vegetables

Ingredients:
  • 2 medium bell peppers (cut into 1-inch pieces (I recommend red, yellow, or orange))
  • 2 medium zucchini (ends trimmed and cut into 1/2-inch pieces)
  • 1 small sweet potato (scrubbed and cut into 3/4-inch pieces)
  • 1 small red onion (cut into 1-inch cubes)
  • 1 small head of broccoli (cut into florets or swap cauliflower or 8 ounces trimmed Brussels sprouts)
  • 3 tbsp extra virgin olive oil
  • 1 tbsp Dijon mustard (or one additional tablespoon olive oil)
  • 2 tsp Italian seasoning
  • 1 tsp kosher salt
  • 1/2 tsp garlic powder
  • 1/2 tsp ground black pepper
  • 3 tbsp grated Parmesan cheese (optional)

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