Mangkuk Salmon Berlapis Madu (Cepat & Mudah!)

Sampaikan salam untuk makan siang favorit baru Anda: mangkuk salmon berlapis madu yang dibuat dengan potongan salmon penggorengan udara yang berair, brokoli, dan parutan wortel di atas nasi putih!

⏱ 31 min 🔨 Prep 25min 🔥 Cook 6min 📊 Medium 🍽 4 servings 👁 4
Mangkuk Salmon Berlapis Madu (Cepat & Mudah!)

Ingredients

4 servings

Instructions

  1. Cut 1 pound skinless salmon filet, into one-inch cubes and season with salt and pepper,.
  2. In a medium-sized bowl, add 1/2 cup soy sauce, 1/3 cup honey, and 3 garlic cloves,. Whisk together until smooth. Reserve 2 tablespoons of marinade to brush on the salmon during the cooking process.
  3. Add the salmon to the remaining marinade and toss to coat. Marinate for 15 minutes.
  4. Place the marinated salmon bites in a single layer into the air fryer. You may need to cook a couple of batches depending on the size of your air fryer. Cook at 390 degrees Fahrenheit for 3 minutes.
  5. Open the air fryer and brush the reserved glaze on the salmon bites. Close the basket and cook for an additional 3 minutes. The internal temperature for salmon should be 125-130 degrees Fahrenheit.
  6. Enjoy the salmon over ½ cup of the 2 cups white rice, with some of the 1 cup shredded carrots,cooked 2 cups broccoli florets, and 1/4 cup green onion,.
  7. Garnish with sesame seeds, and a drizzle of additional soy sauce if desired.
Fish & Seafood honey glazed salmon bowlsalmon rice bowlasian american

Nutrition per serving

636kcal

💰 Cost Estimate

Total Ingredients
$711.00
Per Serving
$178.00/serving
🏠 Savings
~$1422.00 vs buying!
📋 Price Breakdown (70% ingredients detected)
IngredientAmountSubtotal
skinless salmon filet 1 lb $242.00
salt and pepper - -
soy sauce 0.5 cup $120.00
honey 0.3333333333333333 cup $93.00
arlic cloves - -
shredded carrots 1 cup $88.00
broccoli florets 2 cups $100.00
green onion 0.25 cup $29.00
white rice 2 cups $39.00
sesame seeds - -

*Estimated market prices, may vary by region

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🍳

Mangkuk Salmon Berlapis Madu (Cepat & Mudah!)

Ingredients:
  • 1 lb skinless salmon filet, (cubed)
  • salt and pepper, (to season)
  • 1/2 cup soy sauce
  • 1/3 cup honey
  • 0 oz arlic cloves, (minced)
  • 1 cup shredded carrots, (cooked and divided)
  • 2 cups broccoli florets, (cooked and divided)
  • 1/4 cup green onion, (sliced)
  • 2 cups white rice, (cooked and divided)
  • sesame seeds, (for garnish)

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