Garlic Salmon with Butter and Lemon

This easy Garlic Salmon with Lemon Butter and Veggies is baked on a sheet pan and ready in 30 minutes. Healthy, quick, and delicious.

⏱ 30 min 🔨 Prep 10min 🔥 Cook 17min 📊 Medium 🍽 4 servings ⭐ 4.9 (30) 👁 7
Garlic Salmon with Butter and Lemon

Ingredients

4 servings

Instructions

  1. Place a rack in the center of your oven and preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with nonstick spray. Arrange the salmon fillets in the center of the sheet.
  2. In a small bowl with a fork, combine the softened butter, garlic, lemon zest, 2 tablespoons chopped fresh parsley, and 1/4 teaspoon black pepper. Mash to create a paste, then rub on the salmon fillets. If desired, arrange extra lemon slices on top.
  3. Place the green beans and tomatoes in a large bowl. Drizzle with olive oil and sprinkle with 1/2 teaspoon kosher salt and the remaining 1/4 teaspoon black pepper. Toss to coat, then arrange around the salmon. Drizzle the lemon juice over the top of the salmon and vegetables.
  4. Place the sheet pan in the oven and cook until the fish flakes easily with a fork and reaches an internal temperature of 135 to 140 degrees F, about 16 to 20 minutes.* Let rest 3 minutes. Sprinkle with remaining 2 tablespoons parsley, then serve, sprinkled with additional salt and/or pepper to taste.
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Nutrition per serving

Protein39g
Carbs19g
Fat26g
457kcal
39gProtein
19gCarbs
26gFat

💰 Cost Estimate

Total Ingredients
$6972.00
Per Serving
$1743.00/serving
🏠 Savings
~$13944.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
IngredientAmountSubtotal
4 -
softened butter 4 tbsp $66.00
cloves garlic 4 large $790.00
Zest and juice of 1 large lemon 1 l $5882.00
chopped fresh parsley 0.25 cup $117.00
freshly ground black pepper 0.5 tsp $11.00
Additional lemon slices - -
fresh green beans 1 lb $55.00
pints cherry tomatoes 2 $29.00
extra-virgin olive oil 1 tbsp $21.00
kosher salt 0.5 tsp $1.00

*Estimated market prices, may vary by region

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🍳

Garlic Salmon with Butter and Lemon

Ingredients:
  • 4 (6-ounce) skin-on salmon fillets
  • 4 tbsp softened butter (or canola oil butter spread)
  • 4 large cloves garlic (chopped (about 4 teaspoons))
  • Zest and juice of 1 large lemon (divided (about 1 tablespoon zest and 1/4 cup juice))
  • 1/4 cup chopped fresh parsley (divided)
  • 1/2 tsp freshly ground black pepper (divided, plus additional to taste)
  • Additional lemon slices (optional)
  • 1 lb fresh green beans (trimmed)
  • 2 pints cherry tomatoes (or grape tomatoes, left whole)
  • 1 tbsp extra-virgin olive oil
  • 1/2 tsp kosher salt (plus additional to taste)

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