Garlic Salmon with Butter and Lemon
This easy Garlic Salmon with Lemon Butter and Veggies is baked on a sheet pan and ready in 30 minutes. Healthy, quick, and delicious.

Ingredients
4 servings
Instructions
- Place a rack in the center of your oven and preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with nonstick spray. Arrange the salmon fillets in the center of the sheet.
- In a small bowl with a fork, combine the softened butter, garlic, lemon zest, 2 tablespoons chopped fresh parsley, and 1/4 teaspoon black pepper. Mash to create a paste, then rub on the salmon fillets. If desired, arrange extra lemon slices on top.
- Place the green beans and tomatoes in a large bowl. Drizzle with olive oil and sprinkle with 1/2 teaspoon kosher salt and the remaining 1/4 teaspoon black pepper. Toss to coat, then arrange around the salmon. Drizzle the lemon juice over the top of the salmon and vegetables.
- Place the sheet pan in the oven and cook until the fish flakes easily with a fork and reaches an internal temperature of 135 to 140 degrees F, about 16 to 20 minutes.* Let rest 3 minutes. Sprinkle with remaining 2 tablespoons parsley, then serve, sprinkled with additional salt and/or pepper to taste.
Nutrition per serving
Protein39g
Carbs19g
Fat26g
457kcal
39gProtein
19gCarbs
26gFat
💰 Cost Estimate
Total Ingredients
$6972.00
$6972.00
Per Serving
$1743.00/serving
$1743.00/serving
🏠 Savings
~$13944.00 vs buying!
~$13944.00 vs buying!
📋 Price Breakdown (82% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| 4 | - | |
| softened butter | 4 tbsp | $66.00 |
| cloves garlic | 4 large | $790.00 |
| Zest and juice of 1 large lemon | 1 l | $5882.00 |
| chopped fresh parsley | 0.25 cup | $117.00 |
| freshly ground black pepper | 0.5 tsp | $11.00 |
| Additional lemon slices | - | - |
| fresh green beans | 1 lb | $55.00 |
| pints cherry tomatoes | 2 | $29.00 |
| extra-virgin olive oil | 1 tbsp | $21.00 |
| kosher salt | 0.5 tsp | $1.00 |
*Estimated market prices, may vary by region
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