Garlic Butter Fish

Name: Garlic Butter Fish
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3 servings
Cuisine: Indonesian
Ingredients: 12 oz . (350g) firm white fish fillet (halibut, cod or pollock fillet); salt; ground black pepper; 3 dashes cayenne pepper; 2 tbsp cornstarch; 2 tbsp cooking oil; lemon wedges; 1/2 stick salted butter (4 tablespoons, melted); 3 cloves garlic (minced); 1/2 tbsp lemon juice; 1 tbsp chopped parsley

Garlic Butter Fish - crispy and delicious pan-fried fish fillet with garlic butter sauce. This recipes takes 20 mins. Serve alone or with pasta for a wholesome dinner.

⏱ 20 min 🔨 Prep 10min 🔥 Cook 10min 📊 Easy 🍽 3 servings ⭐ 4.5 (222) 👁 5

Instructions

Cut the fish into pieces, not too thin, for easy pan-frying. Season the fish with salt, black pepper, and cayenne pepper. Coat the fish with cornstarch. Set aside.
Prepare the garlic butter sauce by mixing all the ingredients together. Set aside.
Heat a skillet (preferably non-stick) over medium heat. Add the cooking oil, and once the oil is heated, pan-fry the fish in a single layer until both sides are crispy and golden brown.
Use a wooden spatula or tongs to gently flip the fish over. Try not to break the fish.
Remove the fish from the skillet and drain on paper towels. Toss the fish with the garlic butter sauce and serve immediately with lemon wedges.

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Nutrition per serving

Protein23g

Carbs7g

Fat27g

355kcal

23gProtein

7gCarbs

27gFat

💰 Cost Estimate

Total Ingredients
$1596.00

Per Serving
$532.00/serving

🏠 Savings
~$3192.00 vs buying!

📋 Price Breakdown (64% ingredients detected)

Ingredient	Amount	Subtotal
.	12 oz	-
salt	-	-
ground black pepper	-	-
dashes cayenne pepper	3	$881.00
cornstarch	2 tbsp	$15.00
cooking oil	2 tbsp	$8.00
lemon wedges	-	-
salted butter	0.5 stick	$55.00
garlic	3 cloves	$593.00
lemon juice	0.5 tbsp	$5.00
chopped parsley	1 tbsp	$39.00