Fish Taco Casserole
These are great for fans of tacos or enchiladas.

Ingredients
6 servings
Instructions
- Preheat oven to 350℉.
- In a low, wide bowl, mix together the breadcrumbs, chili powder, salt, pepper, and cumin.
- Cut the fish into 6 serving-size pieces. Dip each piece of fish into the breadcrumb mixture. In a skillet, heat the oil. Fry the fish for 2 to 3 minutes on each side, or until golden brown.
- Spray a 9x13-inch baking dish with cooking spray. Place a layer of three tortillas in the bottom of the dish. Arrange the fish on top of the tortillas. Place the sliced tomatoes, chopped onion, and ½ of the salsa on top of the fish. Sprinkle with ⅓ of the cheese. Cover with the three remaining tortillas. Place another layer of tomatoes, onion and salsa on top. Sprinkle with the remaining cheese. Bake for 20 minutes.
- Cut into 6 servings. Place the shredded cabbage on the plate and top with a serving of fish taco. Serve with sour cream and lime wedges. You can also serve with additional salsa, sliced avocados or guacamole.
Nutrition per serving
550kcal
💰 Cost Estimate
Total Ingredients
$2270.00
$2270.00
Per Serving
$378.00/serving
$378.00/serving
🏠 Savings
~$4540.00 vs buying!
~$4540.00 vs buying!
📋 Price Breakdown (87% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| dried breadcrumbs | 0.5 cup | $83.00 |
| chili powder | 1 tsp | $18.00 |
| salt | 0.5 tsp | $1.00 |
| freshly ground black pepper | 0.5 tsp | $11.00 |
| ground cumin | 0.25 tsp | $7.00 |
| firm white fish | 1.5 lbs | $264.00 |
| canola or vegetable oil | 2 tbsp | $24.00 |
| flour tortillas | 6 medium | $79.00 |
| tomato | 1 large | $53.00 |
| yellow onion | 1 medium | $50.00 |
| salsa | 1 cup | - |
| shredded Monterey Jack cheese | 12 oz | $1578.00 |
| shredded cabbage | 1 cup | $52.00 |
| sour cream | 0.5 cup | $50.00 |
| lime wedges | - | - |
*Estimated market prices, may vary by region
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