Fish Taco Casserole

These are great for fans of tacos or enchiladas.

⏱ 60 min 🔨 Prep 30min 🔥 Cook 30min 📊 Medium 🍽 6 servings 👁 7
Fish Taco Casserole

Ingredients

6 servings

Instructions

  1. Preheat oven to 350℉.
  2. In a low, wide bowl, mix together the breadcrumbs, chili powder, salt, pepper, and cumin.
  3. Cut the fish into 6 serving-size pieces. Dip each piece of fish into the breadcrumb mixture. In a skillet, heat the oil. Fry the fish for 2 to 3 minutes on each side, or until golden brown.
  4. Spray a 9x13-inch baking dish with cooking spray. Place a layer of three tortillas in the bottom of the dish. Arrange the fish on top of the tortillas. Place the sliced tomatoes, chopped onion, and ½ of the salsa on top of the fish. Sprinkle with ⅓ of the cheese. Cover with the three remaining tortillas. Place another layer of tomatoes, onion and salsa on top. Sprinkle with the remaining cheese. Bake for 20 minutes.
  5. Cut into 6 servings. Place the shredded cabbage on the plate and top with a serving of fish taco. Serve with sour cream and lime wedges. You can also serve with additional salsa, sliced avocados or guacamole.
Fish & Seafood fish tacostacosamerican

Nutrition per serving

550kcal

💰 Cost Estimate

Total Ingredients
$2270.00
Per Serving
$378.00/serving
🏠 Savings
~$4540.00 vs buying!
📋 Price Breakdown (87% ingredients detected)
IngredientAmountSubtotal
dried breadcrumbs 0.5 cup $83.00
chili powder 1 tsp $18.00
salt 0.5 tsp $1.00
freshly ground black pepper 0.5 tsp $11.00
ground cumin 0.25 tsp $7.00
firm white fish 1.5 lbs $264.00
canola or vegetable oil 2 tbsp $24.00
flour tortillas 6 medium $79.00
tomato 1 large $53.00
yellow onion 1 medium $50.00
salsa 1 cup -
shredded Monterey Jack cheese 12 oz $1578.00
shredded cabbage 1 cup $52.00
sour cream 0.5 cup $50.00
lime wedges - -

*Estimated market prices, may vary by region

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🍳

Fish Taco Casserole

Ingredients:
  • ½ cup dried breadcrumbs
  • 1 tsp chili powder
  • ½ tsp salt
  • ½ tsp freshly ground black pepper
  • ¼ tsp ground cumin
  • 1½ lbs firm white fish ((such as halibut, sea bass or orange roughy))
  • 2 tbsp canola or vegetable oil
  • 6 medium flour tortillas, (divided)
  • 1 large tomato, (sliced)
  • 1 medium yellow onion, (chopped)
  • 1 cup salsa, (divided)
  • 12 oz shredded Monterey Jack cheese, (divided)
  • 1 cup shredded cabbage
  • ½ cup sour cream, (for serving)
  • lime wedges, (for serving)

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