Creamy Spinach Stuffed Salmon

Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats anything found in a restaurant. A low carb salmon recipe that includes pan fried AND oven baked methods!

⏱ 25 min 🔨 Prep 10min 🔥 Cook 15min 📊 Medium 🍽 4 servings 👁 7
Creamy Spinach Stuffed Salmon

Ingredients

4 servings

Instructions

  1. Place each salmon fillet on a flat surface. Season both sides with salt, pepper, 1 tablespoon olive oil and lemon juice. Cut a slit or pocket about 3/4 quarter of the way through, being careful not to cut all the way.
  2. Squeeze excess liquid out of the spinach discard liquid. In a medium-sized bowl, mix together the spinach, cream cheese, parmesan cheese and garlic. Season with salt and pepper.
  3. Fill salmon 'pockets' with 1-2 tablespoons of the spinach dip, spreading evenly with the back of the spoon.
  4. Heat butter and remaining oil in a skillet (or non stick pan) over medium-high heat. Add the salmon and fry until golden (about 6 to 7 minutes). Carefully flip and allow to cook on the other side until golden and cooked through (another 6-7 minutes, depending on the size of your fillets).
  5. Optional: cover with a lid and continue cooking for a further 2-3 minutes, if necessary, until cooked through. 
  6. Transfer to a warm plate to make garlic butter.
  7. Garlic Butter: Melt the butter in the remaining oil/juices in the pan leftover from the salmon. Add the garlic and lemon juice; saute until garlic is fragrant (about 30 seconds). Remove and serve with the salmon.
  8. Preheat oven to 350°F (175°C). Place stuffed salmon fillets in a shallow lightly greased baking pan. Bake for 10-15 minutes or until salmon is cooked through, opaque in centre and flakes easily with fork. 
  9. Pour pan juices out into a skillet or frying pan. Add butter, garlic and lemon juice; saute until garlic is fragrant (about 30 seconds). Remove and serve with the salmon.
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Nutrition per serving

424kcal

💰 Cost Estimate

Total Ingredients
$3169.00
Per Serving
$792.00/serving
🏠 Savings
~$6338.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
skinless salmon fillets 4 $880.00
pinch salt 1 $20.00
pinch pepper 1 $442.00
lemon juice 2 tbsp $20.00
olive oil 2 tbsp $42.00
unsalted butter 1 tbsp $16.00
cream cheese 4 oz $168.00
frozen spinach 4 oz $983.00
parmesan cheese 0.25 cup $65.00
minced garlic 2 tsp $15.00
pinch salt 1 $20.00
pinch pepper 1 $442.00
unsalted butter 1 tbsp $16.00
garlic 1 tbsp $30.00
lemon juice 1 tbsp $10.00

*Estimated market prices, may vary by region

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🍳

Creamy Spinach Stuffed Salmon

Ingredients:
  • 4 skinless salmon fillets
  • 1 pinch salt (to season)
  • 1 pinch pepper (to season)
  • 2 tbsp lemon juice
  • 2 tbsp olive oil (divided)
  • 1 tbsp unsalted butter
  • 4 oz cream cheese (at room temp)
  • 4 oz frozen spinach (thawed)
  • 1/4 cup parmesan cheese (finely grated)
  • 2 tsp minced garlic
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tbsp unsalted butter
  • 1 tbsp garlic (minced)
  • 1 tbsp lemon juice

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