Creamy Spinach Stuffed Salmon
Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats anything found in a restaurant. A low carb salmon recipe that includes pan fried AND oven baked methods!

Ingredients
4 servings
Instructions
- Place each salmon fillet on a flat surface. Season both sides with salt, pepper, 1 tablespoon olive oil and lemon juice. Cut a slit or pocket about 3/4 quarter of the way through, being careful not to cut all the way.
- Squeeze excess liquid out of the spinach discard liquid. In a medium-sized bowl, mix together the spinach, cream cheese, parmesan cheese and garlic. Season with salt and pepper.
- Fill salmon 'pockets' with 1-2 tablespoons of the spinach dip, spreading evenly with the back of the spoon.
- Heat butter and remaining oil in a skillet (or non stick pan) over medium-high heat. Add the salmon and fry until golden (about 6 to 7 minutes). Carefully flip and allow to cook on the other side until golden and cooked through (another 6-7 minutes, depending on the size of your fillets).
- Optional: cover with a lid and continue cooking for a further 2-3 minutes, if necessary, until cooked through.
- Transfer to a warm plate to make garlic butter.
- Garlic Butter: Melt the butter in the remaining oil/juices in the pan leftover from the salmon. Add the garlic and lemon juice; saute until garlic is fragrant (about 30 seconds). Remove and serve with the salmon.
- Preheat oven to 350°F (175°C). Place stuffed salmon fillets in a shallow lightly greased baking pan. Bake for 10-15 minutes or until salmon is cooked through, opaque in centre and flakes easily with fork.
- Pour pan juices out into a skillet or frying pan. Add butter, garlic and lemon juice; saute until garlic is fragrant (about 30 seconds). Remove and serve with the salmon.
Nutrition per serving
424kcal
💰 Cost Estimate
Total Ingredients
$3169.00
$3169.00
Per Serving
$792.00/serving
$792.00/serving
🏠 Savings
~$6338.00 vs buying!
~$6338.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| skinless salmon fillets | 4 | $880.00 |
| pinch salt | 1 | $20.00 |
| pinch pepper | 1 | $442.00 |
| lemon juice | 2 tbsp | $20.00 |
| olive oil | 2 tbsp | $42.00 |
| unsalted butter | 1 tbsp | $16.00 |
| cream cheese | 4 oz | $168.00 |
| frozen spinach | 4 oz | $983.00 |
| parmesan cheese | 0.25 cup | $65.00 |
| minced garlic | 2 tsp | $15.00 |
| pinch salt | 1 | $20.00 |
| pinch pepper | 1 | $442.00 |
| unsalted butter | 1 tbsp | $16.00 |
| garlic | 1 tbsp | $30.00 |
| lemon juice | 1 tbsp | $10.00 |
*Estimated market prices, may vary by region
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