Creamy Garlic Butter Tuscan Salmon

Creamy Garlic Butter Tuscan Salmon is a restaurant quality pan seared salmon recipe in a delicious creamy sauce! Filled with garlic, sun dried tomatoes, spinach and parmesan cheese.

⏱ 25 min 🔨 Prep 5min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 9
Creamy Garlic Butter Tuscan Salmon

Ingredients

4 servings

Instructions

  1. Heat the oil in a large skillet over medium-high heat. Season the salmon filets (or fish if using) on both sides with salt and pepper, and sear in the hot pan, flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove from the pan and set aside.
  2. Melt the butter in the remaining juices leftover in the pan. Add in the garlic and fry until fragrant (about one minute). Fry the onion in the butter. Pour in the white wine (if using), and allow to reduce down slightly. Add the sun dried tomatoes and fry for 1-2 minutes to release their flavours.
  3. Reduce heat to low heat, add the half and half (or heavy cream), and bring to a gentle simmer, while stirring occasionally. Season with salt and pepper to your taste.
  4. Add in the spinach leaves and allow to wilt in the sauce, and add in the parmesan cheese. Allow sauce to simmer for a further minute until cheese melts through the sauce. (For a thicker sauce, add the milk/cornstarch mixture to the centre of the pan, and continue to simmer while quickly stirring the mixture through until the sauce thickens.)
  5. Add the salmon back into the pan; sprinkle with the parsley, and spoon the sauce over each filet.
  6. Serve over pasta, rice or steamed veg.
Fish & Seafood creamy garlic butter salmonsalmontuscan salmonamerican

Nutrition per serving

561kcal

💰 Cost Estimate

Total Ingredients
$4282.00
Per Serving
$1071.00/serving
🏠 Savings
~$8564.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
IngredientAmountSubtotal
salmon fillets 4 $880.00
pinch salt 1 $20.00
pinch pepper 1 $442.00
olive oil 2 tsp $14.00
butter 2 tbsp $33.00
garlic 6 cloves $1185.00
yellow onion 1 $50.00
dry white wine 0.3333333333333333 cup $16.00
sun dried tomato strips in oil 5 oz $263.00
half and half 0.25 cups $270.00
pinch salt 1 $20.00
pinch pepper 1 $442.00
baby spinach leaves 3 cups $484.00
parmesan cheese 0.5 cup $130.00
cornstarch 1 tsp $3.00
fresh parsley 1 tbsp $30.00

*Estimated market prices, may vary by region

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🍳

Creamy Garlic Butter Tuscan Salmon

Ingredients:
  • 4 salmon fillets (skin off, or Trout or any white fish)
  • 1 pinch salt (to season)
  • 1 pinch pepper
  • 2 tsp olive oil
  • 2 tbsp butter
  • 6 cloves garlic (finely diced)
  • 1 yellow onion (diced)
  • 1/3 cup dry white wine (optional - do not use a sweet white wine)
  • 5 oz sun dried tomato strips in oil (jarred, drained of oil)
  • 1 3/4 cups half and half (see notes)
  • 1 pinch salt (to taste)
  • 1 pinch pepper (to taste)
  • 3 cups baby spinach leaves
  • 1/2 cup parmesan cheese (fresh grated, do not include for dairy free option)
  • 1 tsp cornstarch (cornflour mixed with 1 tablespoons of water, optional)
  • 1 tbsp fresh parsley (chopped)

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