Blackened Shrimp and Grits Recipe

The grits in this Blackened Shrimp and Grits recipe is creamy and cheesy, inspired by my trip to Florida's Gulf Coast.

⏱ 55 min 🔨 Prep 5min 🔥 Cook 45min 📊 Medium 🍽 4 servings 👁 7
Blackened Shrimp and Grits Recipe

Ingredients

4 servings

Instructions

  1. In a small bowl, combine the paprika, cayenne, garlic powder, thyme, oregano, salt, black pepper and mix to blend.
  2. Spritz the shrimp with oil on both sides and rub all over.
  3. Coat the shrimp with the spice mix.
  4. In a medium size pot, bring 2 cups of chicken broth, milk, water and salt to a boil, careful it doesn't boil over. Slowly stir in the grits and stir continuously until the grits are well mixed.
  5. Bring the pot to a boil, reduce heat to the lowest setting, cover with a fitted lid and simmer for approximately 28 to 30 minutes, stirring after the first 5 minutes then again occasionally to prevent the grits from sticking on the bottom; adding more water if necessary.
  6. The grits should have a smooth consistency similar to cream of wheat.
  7. Stir in the butter and 1 ounce of the cheddar and the Parmesan cheese, remove the grits from the heat and keep warm.
  8. Just before the grits are done, heat a large cast-iron skillet with the olive oil over medium-high.
  9. Add the shrimp, and cook until the spices are darkened and aromatic, and the shrimp is opaque, about 2 minutes per side.
  10. Divide the grits among 4 plates and top with remaining cheddar cheese, then nestle the shrimp on top.
  11. Add the remaining 1/2 cup broth to the skillet to deglaze the pan and cook about 1 minute over medium heat until it reduces by half, drizzle over each plate.
  12. Garnish the whole dish with the scallions. Serve immediately with lime wedges for serving.
Fish & Seafood blackened shrimpcomfort foodshrimp and gritsamerican

Nutrition per serving

349kcal

💰 Cost Estimate

Total Ingredients
$6139.00
Per Serving
$1535.00/serving
🏠 Savings
~$12278.00 vs buying!
📋 Price Breakdown (89% ingredients detected)
IngredientAmountSubtotal
low sodium chicken broth 1 cups $17.00
fat free milk 0.25 cups $3.00
water 0.25 cup -
kosher salt 1 tsp $2.00
quick cooking grits 1 cup $67.00
butter 0.5 tbsp $8.00
sharp cheddar cheese 0.5 oz $55.00
grated Parmesan cheese 1 tbsp $40.00
paprika 0.5 tbsp $38.00
dried cayenne pepper 0.25 tsp $4.00
garlic powder 0.5 tsp $4.00
dried thyme 0.5 tsp $15.00
dried oregano 0.5 tsp $15.00
kosher salt 0.25 tsp -
black pepper 0.125 tsp $3.00
olive oil spray - -
Jumbo shrimp 24 $5810.00
scallions 3 tbsp $58.00
lime wedges - -

*Estimated market prices, may vary by region

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🍳

Blackened Shrimp and Grits Recipe

Ingredients:
  • 2 1/2 cups low sodium chicken broth (divided)
  • 1 1/4 cups fat free milk
  • 1/4 cup water
  • 1 tsp kosher salt
  • 1 cup quick cooking grits (not instant)
  • 1/2 tbsp butter
  • 1 1/2 oz sharp cheddar cheese (freshly grated, divided)
  • 1 tbsp grated Parmesan cheese
  • 1/2 tbsp paprika
  • 1/4 tsp dried cayenne pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1/4 tsp kosher salt
  • 1/8 tsp black pepper
  • olive oil spray
  • 24 Jumbo shrimp (about 1 lb cleaned and deviened)
  • 3 tbsp scallions (sliced)
  • lime wedges (for serving)

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