12 Minute Chicken Schnitzel
All the flavour and crunchy goodness of deep fried chicken, with a fraction of the calories and made from scratch in just 12 minutes!!!
Ingredients
2 servings
Instructions
- Preheat broiler to high and place the rack 8" from the heat source.
- Cut chicken in half horizontally. Pound to ⅓" even thickness.
- Place chicken on a tray. Spread with mayonnaise then mustard, sprinkle with salt and pepper.
- Sprinkle with panko bread crumbs, press to adhere. Spray with oil.
- Broil for 8 minutes or until golden.
- Serve with salad and a crusty bread roll.
Nutrition per serving
103kcal
💰 Cost Estimate
Total Ingredients
$84.00
$84.00
Per Serving
$42.00/serving
$42.00/serving
🏠 Savings
~$168.00 vs buying!
~$168.00 vs buying!
📋 Price Breakdown (67% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| boneless skinless chicken breasts | 1 | $64.00 |
| mayonnaise | 3 tsp | $6.00 |
| Dijon mustard | 3 tsp | $13.00 |
| panko bread crumbs | 0.25 tsp | $1.00 |
| salt and black pepper | - | - |
| Oil spray | - | - |
*Estimated market prices, may vary by region
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