Whole Roasted Cauliflower

Name: Whole Roasted Cauliflower
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6 servings
Cuisine: Indonesian
Ingredients: 1 head cauliflower (2 pounds ); ¼ cup melted butter; 1 clove garlic (minced); 1 tsp lemon zest; ¼ tsp salt; ¼ tsp black pepper; 2 tbsp chopped fresh parsley; 2 tbsp shredded Parmesan cheese

This recipe features a whole head of cauliflower brushed with homemade garlic butter and baked until tender.

⏱ 75 min 🔨 Prep 15min 🔥 Cook 60min 📊 Medium 🍽 6 servings ⭐ 4.8 (56) 👁 7

Ingredients

6 servings

1 head cauliflower (2 pounds )
¼ cup melted butter
1 clove garlic (minced)
1 tsp lemon zest
¼ tsp salt
¼ tsp black pepper
2 tbsp chopped fresh parsley
2 tbsp shredded Parmesan cheese

Instructions

Preheat oven to 400°F.
Trim leaves from the base of the cauliflower.
Combine butter, garlic, lemon zest, salt, and pepper. Brush mixture over the entire cauliflower head.
Place cauliflower in a large Dutch oven*, cover, and bake for 40 minutes or until tender.
Uncover, sprinkle on parmesan cheese and bake for 10-15 minutes more, until the cheese is browned and crispy. Garnish with parsley, if desired.

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Nutrition per serving

Protein3g

Carbs5g

Fat8g

100kcal

3gProtein

5gCarbs

8gFat

💰 Cost Estimate

Total Ingredients
$390.00

Per Serving
$65.00/serving

🏠 Savings
~$780.00 vs buying!

📋 Price Breakdown (88% ingredients detected)

Ingredient	Amount	Subtotal
cauliflower	1 head	-
melted butter	0.25 cup	$65.00
garlic	1 clove	$198.00
lemon zest	1 tsp	$29.00
salt	0.25 tsp	-
black pepper	0.25 tsp	$6.00
chopped fresh parsley	2 tbsp	$59.00
shredded Parmesan cheese	2 tbsp	$33.00