Spinach Tomato Feta Stuffed Chicken Breast

This Spinach Tomato Feta Stuffed Chicken Breast is filled with a flavorful spinach, sun dried tomato, and feta cheese mixture, seared in a skillet, and then baked to perfection.

⏱ 35 min 🔨 Prep 15min 🔥 Cook 20min 📊 Medium 🍽 4 servings 👁 4
Spinach Tomato Feta Stuffed Chicken Breast

Ingredients

4 servings

Instructions

  1. Preheat oven to 425 degrees F.
  2. Use a sharp knife to slice a pocket into the sides of each chicken breast. Make sure you don't cut all the way through, just enough to create a place for the spinach mixture to go.
  3. Season both sides of each chicken breast with 3/4 teaspoon salt, paprika and garlic powder. Set aside.
  4. In a medium bowl combine the sun dried tomatoes, spinach, feta cheese, shallots, garlic, basil, panko, oregano, parmesan cheese, salt and 1/2 tablespoon olive oil.
  5. Mix well and set aside.
  6. Divide spinach mixture between the chicken breasts and stuff into each, about 3/4 cup each. If needed, you can use toothpicks to close chicken breast.
  7. Heat a large, oven-safe or cast iron skillet over medium heat.
  8. Add the remaining oil and once hot, sear the chicken breasts on each side for about 2 to 3 minutes, until browned.
  9. Transfer skillet to oven and finish cooking 12 to 15 minutes, until chicken reaches 165 degrees F.
  10. Remove from oven and tent with foil for 5 minutes before eating.
  11. Remove toothpicks and eat right away.
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Nutrition per serving

407kcal

💰 Cost Estimate

Total Ingredients
$2596.00
Per Serving
$649.00/serving
🏠 Savings
~$5192.00 vs buying!
📋 Price Breakdown (93% ingredients detected)
IngredientAmountSubtotal
organic boneless 4 -
kosher salt 0.75 tsp $1.00
paprika 0.75 tsp $19.00
garlic powder 0.5 tsp $4.00
baby spinach 1 cup $382.00
sundried tomatoes in oil 0.6666666666666666 cup $23.00
crumbled feta cheese 0.6666666666666666 cups $88.00
shallot 1 medium $998.00
garlic clove 1 large $198.00
chopped fresh basil 0.25 cup $703.00
plain or gluten-free panko 2 tbsp $30.00
chopped fresh oregano 1 tbsp $89.00
grated Parmesan cheese 1 tbsp $40.00
kosher salt 0.25 tsp -
olive oil 1 tbsp $21.00

*Estimated market prices, may vary by region

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🍳

Spinach Tomato Feta Stuffed Chicken Breast

Ingredients:
  • 4 organic boneless (skinless chicken breasts, about 6 oz each)
  • 3/4 tsp kosher salt
  • 3/4 tsp paprika
  • 1/2 tsp garlic powder
  • 1 cup baby spinach (chopped)
  • 2/3 cup sundried tomatoes in oil (drained and chopped)
  • 2/3 cups crumbled feta cheese
  • 1 medium shallot (chopped)
  • 1 large garlic clove (minced)
  • 1/4 cup chopped fresh basil
  • 2 tbsp plain or gluten-free panko
  • 1 tbsp chopped fresh oregano
  • 1 tbsp grated Parmesan cheese
  • 1/4 tsp kosher salt
  • 1 tbsp olive oil (divided)

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