Sheet Pan Roasted Veggies and Sausage
Super easy dinner recipe for a busy weeknight!

Ingredients
4 servings
Instructions
- If you'd like to serve this dinner with rice, start this meal by cooking the brown rice according to package directions. Let sit 10 minutes before fluffing. While rice cooks, prep and bake the veggies and sausage.
- Preheat the oven to 400℉. Place all vegetables and sausage on a large rimmed, 18x13-inch sheet pan that has been sprayed with nonstick spray.
- Drizzle the veggies and sausage with olive oil and sprinkle with Italian seasoning, minced garlic, kosher salt, and black pepper. Mix it all together with your hands and spread it out evenly on the pan.
- Bake for 20 to 25 minutes (stirring after 15 minutes) until the vegetables are cooked to fork tender.
- Serve warm with rice.
Nutrition per serving
325kcal
💰 Cost Estimate
Total Ingredients
$1185.00
$1185.00
Per Serving
$296.00/serving
$296.00/serving
🏠 Savings
~$2370.00 vs buying!
~$2370.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| uncooked brown rice | 1 cup | $47.00 |
| Turkey Polska Kielbasa | 13 oz | - |
| baby carrots | 2 cups | $74.00 |
| broccoli florets | 2 cups | $100.00 |
| sliced onions | 1 cup | $117.00 |
| green beans | 2 cups | $109.00 |
| red bell pepper | 1 medium | $88.00 |
| olive oil | 3 tbsp | $63.00 |
| Italian seasoning | 2 tbsp | $179.00 |
| garlic cloves | 2 medium | $395.00 |
| kosher salt | 1 tsp | $2.00 |
| ground black pepper | 0.5 tsp | $11.00 |
*Estimated market prices, may vary by region
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