Salmon Cobb Salad Recipe:

Salmon Cobb Salad is a modern spin on the classic American Cobb salad. It is definitely a feel-good, protein packed salad loaded with crisp lettuce, sweet corn, avocados, ripe cherry tomatoes and hard-boiled eggs.

⏱ 30 min 🔨 Prep 15min 🔥 Cook 15min 📊 Medium 🍽 4 servings ⭐ 5.0 (34) 👁 13
Salmon Cobb Salad Recipe:

Ingredients

4 servings

Instructions

  1. Season salmon generously with salt and pepper. Heat 1 Tbsp oil in a large non-stick skillet over medium-high heat. Once oil is hot add salmon, top-side down and cook until golden and crisp on the first side (4 minutes) then flip salmon and continue cooking another 4 minutes or until cooked through, depending on thickness of salmon. Transfer to a plate and cool to room temperature then flake salmon with forks into bite-sized pieces.
  2. Arrange romaine lettuce on a large platter or large shallow bowl.
  3. Arrange remaining salad ingredients in rows over the romaine lettuce; cooked corn kernels, sliced onion, quartered eggs, sliced avocado, and halved cherry tomatoes.
  4. Combine dressing ingredients in a measuring cup and stir to combine. Drizzle evenly over the salad just before serving.
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Nutrition per serving

Protein29g
Carbs18g
Fat28g
432kcal
29gProtein
18gCarbs
28gFat

💰 Cost Estimate

Total Ingredients
$943.00
Per Serving
$236.00/serving
🏠 Savings
~$1886.00 vs buying!
📋 Price Breakdown (94% ingredients detected)
IngredientAmountSubtotal
salmon 1 lb $242.00
sea salt 1 tsp $1.00
black pepper 0.25 tsp $6.00
head of romaine lettuce 1 large $39.00
ears of corn 2 $79.00
red onion 0.5 medium $35.00
hard-boiled eggs 2 large $65.00
avocado 1 large $75.00
cherry tomatoes 0.5 cups $7.00
fresh lime juice 3 tbsp $30.00
extra virgin olive oil 3 tbsp $103.00
cilantro 2 tbsp $59.00
dill 2 tbsp -
garlic clove 1 large $198.00
sea salt 1 tsp $1.00
black pepper 0.125 tsp $3.00

*Estimated market prices, may vary by region

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🍳

Salmon Cobb Salad Recipe:

Ingredients:
  • 1 lb salmon (boneless, skinless (preferably wild-caught))
  • 1 tsp sea salt
  • 1/4 tsp black pepper
  • 1 large head of romaine lettuce (chopped, rinsed and spun dry)
  • 2 ears of corn (cooked, shucked and cut off the cob)
  • 1/2 medium red onion (thinly sliced)
  • 2 large hard-boiled eggs (peeled and quartered)
  • 1 large avocado (peeled, pitted and sliced)
  • 1 1/2 cups cherry tomatoes (halved)
  • 3 Tbsp fresh lime juice (from 1 to 2 limes)
  • 3 Tbsp extra virgin olive oil
  • 2 Tbsp cilantro (chopped)
  • 2 Tbsp dill (chopped)
  • 1 large garlic clove (pressed or finely minced)
  • 1 tsp sea salt
  • 1/8 tsp black pepper

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