Salmon Avocado Salad
This Salmon Avocado Salad is made with my two favorite super foods – avocado and wild salmon. I could eat this every day!
Ingredients
4 servings
Instructions
- Season salmon with 2 teaspoons of the Dijon, 1/2 teaspoon dried parsley, 1/4 teaspoon salt and black pepper.
- Adjust the oven on the second rack. Broil salmon 6 to 7 minutes, until cooked through.
- In a large bowl, combine the red onion with olive oil, 1 1/2 tablespoons apple cider vinegar, 1 teaspoon remaining Dijon, garlic powder, 1/4 teaspoon parsley, 1/4 teaspoon salt and pepper to taste; let it sit about 5 minutes, so the flavor of the onion mellows.
- Add the tomatoes, avocado and toss. When ready to serve, toss in chopped lettuce and cabbage, finish with the remaining 1/2 tablespoon of vinegar, taste for salt and pepper and adjust as needed.
- Divide the salad in 4 bowls and top each with salmon.
Nutrition per serving
329kcal
💰 Cost Estimate
Total Ingredients
$1814.00
$1814.00
Per Serving
$454.00/serving
$454.00/serving
🏠 Savings
~$3628.00 vs buying!
~$3628.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| wild salmon fillets | 4 | $880.00 |
| Dijon mustard | 1 tbsp | $13.00 |
| dried parlsey | 0.75 tsp | $22.00 |
| kosher salt | 0.5 tsp | $1.00 |
| fresh black pepper | - | - |
| chopped red onion | 0.25 cup | $41.00 |
| extra virgin olive oil | 4 tsp | $46.00 |
| apple cider vinegar | 2 tbsp | $11.00 |
| garlic powder | 0.125 tsp | $1.00 |
| halved cherry tomatoes | 1 cup | $34.00 |
| avocado | 8 oz | $596.00 |
| chopped romaine lettuce | 4 cups | $158.00 |
| red cabbage | 0.5 cups | $11.00 |
*Estimated market prices, may vary by region
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