Roasted Vegetable Salad
Healthy roasted vegetable salad packed with seasonal veggies, chickpeas and feta tossed in a light Mediterranean dressing! Serve cold or hot.

Ingredients
4 servings
Instructions
- Place racks in upper and lower thirds of the oven and preheat oven to 400 degrees F.
- Scrub the sweet potato and cut into 1/2-inch cubes and the cauliflower into florets. Place them on the first sheet pan and drizzle with 1 1/2 tablespoons oil.
- Cut the zucchini into 1/2-inch cubes and the red onion into 1/2-inch slices. Place on the second sheet pan and drizzle with 1 1/2 tablespoons oil.
- Sprinkle each sheet pan with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Toss to coat, then spread the vegetables into an even layer. Place in oven and roast for 10 minutes. Remove the pans from the oven, then with a spatula toss the vegetables to promote even cooking. Spread back into an even layer, rotate the pans' positions, then continue baking until the vegetables are crisp-tender about 10 to 15 additional minutes.
- While the vegetables roast, prepare the dressing: in a small bowl or large liquid measuring cup, whisk together the dressing ingredients: olive oil, vinegar, garlic, oregano, mustard, salt, and pepper.
- Once the vegetables have finished roasting, scrape them into a large serving bowl. Add the chickpeas. While the vegetables are still warm, pour the dressing over the top and toss gently to coat.
- Gently stir in the feta and parsley. Enjoy with pita, couscous, or quinoa as desired.
Nutrition per serving
Protein16g
Carbs50g
Fat26g
466kcal
16gProtein
50gCarbs
26gFat
💰 Cost Estimate
Total Ingredients
$701.00
$701.00
Per Serving
$175.00/serving
$175.00/serving
🏠 Savings
~$1402.00 vs buying!
~$1402.00 vs buying!
📋 Price Breakdown (81% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| sweet potato | 1 medium | $26.00 |
| head cauliflower or broccoli | 1 small | $50.00 |
| extra virgin olive oil | 3 tbsp | $103.00 |
| zucchini | 1 medium | - |
| red onion | 1 small | $70.00 |
| 1 | - | |
| crumbled feta cheese | 0.6666666666666666 cup | $208.00 |
| chopped fresh parsley | 0.25 cup | $117.00 |
| Warm pita | - | - |
| extra virgin olive oil | 2 tbsp | $69.00 |
| red wine vinegar | 2 tbsp | $9.00 |
| minced garlic | 0.5 tsp | $4.00 |
| dried oregano | 1 tsp | $30.00 |
| Dijon mustard | 0.5 tsp | $2.00 |
| kosher salt | 1 tsp | $2.00 |
| ground black pepper | 0.5 tsp | $11.00 |
*Estimated market prices, may vary by region
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