Kangkung Ubi Jalar Panggang dan Ceri Kering, Feta & Pepitas

📊 Medium 🍽 4 servings 👁 4
Kangkung Ubi Jalar Panggang dan Ceri Kering, Feta & Pepitas

Ingredients

4 servings

Instructions

  1. Preheat oven to 375 degrees F.
  2. Place cubed sweet potatoes on baking sheet, drizzle 1 tablespoon olive oil and maple syrup over the top then add garlic and salt. Toss to evenly coat the sweet potatoes with oil and spices.
  3. Spread sweet potato cubes evenly around pan and roast for 35-45 minutes, stirring halfway through, until sweet potatoes are fork tender.
  4. While the sweet potatoes are cooking, chop your kale if you haven’t already and add it to a large bowl.
  5. Next prepare your dressing: In a small bowl add the following: olive oil, orange juice, apple cider vinegar, dijon mustard and maple syrup; whisk until smooth.
  6. Pour dressing all over the chopped kale and use your (clean) hands to gently massage the dressing into the kale for a few minutes. This helps remove any bitterness from the kale and adds flavor the the leafy green.
  7. Once sweet potato cubes are done cooking, add it to the kale.
  8. Pour into 4 salad bowls, or 1 large bowl for sharing.
  9. Before you serve the salad, top with pumpkin seeds, feta and roasted crunchy chickpeas. (Tip: Don’t add the cheese or pumpkin seeds until you are ready to eat; you want them crunchy not soggy.)
Grilled & Roasted gluten freeunder 30 minutesvegetarian mealsamerican

Nutrition per serving

288kcal

💰 Cost Estimate

Total Ingredients
$1391.00
Per Serving
$348.00/serving
🏠 Savings
~$2782.00 vs buying!
📋 Price Breakdown (81% ingredients detected)
IngredientAmountSubtotal
sweet potatoes 2 medium $53.00
olive oil 1 tbsp $21.00
maple syrup 1 tsp $13.00
garlic 2 cloves $395.00
salt 0.25 tsp -
bunch of Tuscan kale 1 large -
olive oil 2 tbsp $42.00
fresh orange juice or lemon juice 1 tbsp $10.00
apple cider vinegar 1 tbsp $5.00
dijon mustard 1 tsp $4.00
maple syrup 1 tsp $13.00
Freshly ground salt and pepper - -
pepitas pumpkin seeds 0.25 cup -
feta cheese crumbles 0.25 cup $78.00
dried cherries 0.333 cup $470.00
roasted or canned chickpeas 0.5 cup $287.00

*Estimated market prices, may vary by region

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🍳

Kangkung Ubi Jalar Panggang dan Ceri Kering, Feta & Pepitas

Ingredients:
  • 2 medium sweet potatoes (diced into cubes)
  • 1 tbsp olive oil
  • 1 tsp maple syrup
  • 2 cloves garlic (minced)
  • 1/4 tsp salt
  • 1 large bunch of Tuscan kale (stemmed and very finely chopped (about 6 cups chopped kale))
  • 2 tbsp olive oil
  • 1 tbsp fresh orange juice or lemon juice
  • 1 tbsp apple cider vinegar
  • 1 tsp dijon mustard
  • 1 tsp maple syrup
  • Freshly ground salt and pepper (to taste)
  • 1/4 cup pepitas pumpkin seeds
  • ¼ cup feta cheese crumbles
  • ⅓ cup dried cherries
  • ½ cup roasted or canned chickpeas

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