Bawang Putih Panggang & Hummus Labu Rosemary
This Roasted Garlic & Rosemary Pumpkin Hummus has amazing flavor and just 118 calories! Takes 5 minutes and you can serve it with anything.
Ingredients
6 servings
Instructions
- To roast the garlic, I like to simmer the peeled cloves in a small saucepan with olive oil for 15-20 minutes over low/medium heat. The garlic gets the roast-y flavor and then you get some bonus garlic infused olive oil out of the deal. Bam.
- Puree all ingredients except rosemary in a blender or food processor until smooth. Add more oil or water as needed. Stir in the rosemary (I found that the blender didn’t really like the tough rosemary pieces in there so I just stirred it in at the end).
- Serve with warm naan, apple slices, crackers, carrots, wheat toast, roasted vegetables, pita bread, and/or anything in the world.
Nutrition per serving
118kcal
💰 Cost Estimate
Total Ingredients
$1885.00
$1885.00
Per Serving
$314.00/serving
$314.00/serving
🏠 Savings
~$3770.00 vs buying!
~$3770.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| -2 cloves roasted garlic | 1 | $198.00 |
| olive oil | 2 tbsp | $42.00 |
| water | 2 tbsp | - |
| chickpeas | 1 can | - |
| pumpkin puree | 0.6666666666666666 cup | $1604.00 |
| maple syrup or honey | 1 tbsp | $39.00 |
| finely minced fresh rosemary | 0.5 tsp | $2.00 |
| salt to taste | - | - |
*Estimated market prices, may vary by region
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