Roasted Butternut Squash Soup with Apples
This soup is flavored with garam masala and is both healthy and delicious.

Ingredients
8 servings
Instructions
- Preheat the oven to 400°F.
- In a large bowl, combine the squash, 2 tablespoons oil, syrup, salt, garam masala, and pepper. On a rimmed baking sheet lined with parchment paper or sprayed with nonstick spray, arrange the squash in a single layer. Bake for 45 minutes or until soft.
- In a large skillet over medium heat, heat the remaining 1 tablespoon oil. Add the shallots; sauté 2 minutes or until tender. Stir in the apple; sauté 2 minutes or until tender. Stir in the wine; cook 1 minute. Stir in the squash, water, and broth. Bring to a simmer; cook 3 minutes.
- Place half of the soup in a blender or food processor; process until smooth. Repeat the procedure with the remaining half of the soup. Stir in the milk and serve.
Nutrition per serving
219kcal
💰 Cost Estimate
Total Ingredients
$790.00
$790.00
Per Serving
$99.00/serving
$99.00/serving
🏠 Savings
~$1580.00 vs buying!
~$1580.00 vs buying!
📋 Price Breakdown (58% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| 8 cups | - | |
| extra virgin olive oil | 3 tbsp | $103.00 |
| maple syrup | 2 tbsp | $79.00 |
| kosher salt | 1 tsp | $2.00 |
| garam masala | 1.25 tsp | - |
| ⅛ teaspoon freshly ground black pepper | - | - |
| finely chopped shallots | 0.25 cup | $591.00 |
| 4 cups | - | |
| sweet white wine | 0.25 cup | $12.00 |
| water | 3 cups | - |
| One 14-ounce can fat-free | - | - |
| 2% milk | 2 tbsp | $3.00 |
*Estimated market prices, may vary by region
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