Roasted Buffalo Cauliflower

Name: Roasted Buffalo Cauliflower
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 1 large head of cauliflower (about 3 pounds); 2 tbsp cornstarch; 1 tsp garlic powder; 10 twists of freshly ground black pepper; 2 tbsp extra-virgin olive oil; 3 to 4 tablespoons Frank’s red hot sauce, to taste; 2 tbsp unsalted butter, melted; Optional, for serving: Ranch dressing or blue cheese dip, carrot and celery sticks and strips of bell pepper

This buffalo cauliflower recipe is completely irresistible! It strikes the perfect balance of crisp, tender and spicy. Recipe yields 4 generous side servings.

⏱ 60 min 🔨 Prep 20min 🔥 Cook 40min 📊 Medium 🍽 4 servings 👁 5

Ingredients

4 servings

1 large head of cauliflower (about 3 pounds)
2 tbsp cornstarch
1 tsp garlic powder
10 twists of freshly ground black pepper
2 tbsp extra-virgin olive oil
3 to 4 tablespoons Frank’s red hot sauce, to taste
2 tbsp unsalted butter, melted
Optional, for serving: Ranch dressing or blue cheese dip, carrot and celery sticks and strips of bell pepper

Instructions

Preheat the oven to 425 degrees Fahrenheit with a rack in the lower third of the oven. Line a large, rimmed baking sheet with parchment paper to prevent the cauliflower from sticking.
Cut the cauliflower into large florets, about 2 to 3 inches in size. In a medium mixing bowl, toss the cauliflower with the cornstarch, garlic powder and pepper. Then drizzle in the olive oil and toss until lightly and evenly coated.
Arrange the florets evenly across the prepared baking sheet. Set the used bowl aside, but keep it nearby.
Roast the cauliflower for 20 minutes on the lower rack, then gently toss. Return the pan to the lower rack and bake until the cauliflower is tender and golden, about 10 more minutes.
Meanwhile, in your reserved bowl, combine the hot sauce and melted butter. Whisk to combine. Taste, and stir in another tablespoon of hot sauce if desired (it won’t taste as intense once it’s on the cauliflower). Once the cauliflower is golden, transfer it to the bowl and gently toss until the cauliflower is well coated.
Arrange the cauliflower on the pan in a single layer once again. Return the pan to the oven and bake until the cauliflower is blistered in spots, about 10 more minutes. Serve as desired.

Grilled & Roasted buffalo cauliflowerappetizeramerican

Nutrition per serving

196kcal

💰 Cost Estimate

Total Ingredients
$5220.00

Per Serving
$1305.00/serving

🏠 Savings
~$10440.00 vs buying!

📋 Price Breakdown (75% ingredients detected)

Ingredient	Amount	Subtotal
head of cauliflower	1 large	-
cornstarch	2 tbsp	$15.00
garlic powder	1 tsp	$7.00
twists of freshly ground black pepper	10	$4416.00
extra-virgin olive oil	2 tbsp	$42.00
to 4 tablespoons Frank’s red hot sauce	3	$707.00
unsalted butter	2 tbsp	$33.00
Optional	-	-