Roasted Broccoli and Cauliflower Recipe

Name: Roasted Broccoli and Cauliflower Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 3/4 lb broccoli florets (about 4 heaping cups); 3/4 lb cauliflower florets (about 4 heaping cups); 4 large garlic cloves (peeled and sliced thin); 3 tbsp extra virgin olive oil; 3/4 tsp kosher salt; 2 1/2 tbsp seasoned breadcrumbs; 2 1/2 tbsp grated parmesan cheese

This easy sheet pan roasted broccoli and cauliflower with Parmesan, breadcrumbs, and garlic is quick and delicious!

⏱ 45 min 🔨 Prep 15min 🔥 Cook 30min 📊 Medium 🍽 4 servings 👁 5

Ingredients

4 servings

3/4 lb broccoli florets (about 4 heaping cups)
3/4 lb cauliflower florets (about 4 heaping cups)
4 large garlic cloves (peeled and sliced thin)
3 tbsp extra virgin olive oil
3/4 tsp kosher salt
2 1/2 tbsp seasoned breadcrumbs
2 1/2 tbsp grated parmesan cheese

Instructions

Preheat the oven to 400°F. Adjust the rack to the center of the oven. Spray a sheet pan with oil.
Place the vegetables in a bowl and drizzle with olive oil, garlic, salt, black pepper, breadcrumbs and half of the parmesan cheese and toss well to coat.
Spread out onto a sheet pan and roast in the center of the oven until the vegetables are tender-crisp and browned on the edges, tossing halfway, about 20 to 30 minutes.
When vegetables are cooked and browned on the edges, remove from oven and top with remaining grated cheese. Serve hot.

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Nutrition per serving

163kcal

💰 Cost Estimate

Total Ingredients
$982.00

Per Serving
$246.00/serving

🏠 Savings
~$1964.00 vs buying!

📋 Price Breakdown (86% ingredients detected)

Ingredient	Amount	Subtotal
broccoli florets	0.75 lb	$37.00
cauliflower florets	0.75 lb	-
garlic cloves	4 large	$790.00
extra virgin olive oil	3 tbsp	$103.00
kosher salt	0.75 tsp	$1.00
seasoned breadcrumbs	1 tbsp	$11.00
grated parmesan cheese	1 tbsp	$40.00