Marinade for Flank Steak
Savory and smoky, this is the best marinade for flank steak! Made with easy ingredients, it transforms a simple cut of beef into juicy, mouth-watering steak!

Ingredients
4 servings
Instructions
- Pat the steak dry. With the tip of a sharp knife such as a paring knife, lightly score the steak in a diagonal crisscross pattern, placing the cuts about 1 or so inches apart—your cuts should be very thin and shallow (this isn’t 100% necessary but does help the marinade penetrate more quickly). Place the steak in a gallon ziptop bag.
- In a medium bowl or liquid measuring cup with a spout, whisk together the soy sauce, oil, honey, garlic, ginger, chili powder, cumin, and black pepper. Pour over the steak.
- Seal the bag, removing as much air as you can, then turn the steak several times to coat it. Place in a shallow dish to catch any drips. Marinade flank steak in the refrigerator for at least 4 hours or up to 24 hours, turning 2 to 3 times throughout.
- To cook, remove the steak from the marinade, shaking off any excess (discard the marinade). Cook to medium rare (130°F). You can grill it over high heat for 3 to 4 4 minutes per side (see Grilled Flank Steak for more detail). Or cook it under the broiler: position the rack about 6 inches away from the broiler. Line a rimmed baking sheet with foil and place it under the broiler for 5 minutes to preheat. Add the flank steak, then return the sheet to the oven. Broil without flipping for 6 to 8 minutes, until the steak reaches 130°F.
- Remove the steak to a cutting board and let rest for 10 minutes (do not skip!). Slice VERY thinly (1/8-inch) against the grain. Enjoy warm.
Nutrition per serving
Protein36g
Fat9g
233kcal
36gProtein
9gFat
💰 Cost Estimate
Total Ingredients
$392.00
$392.00
Per Serving
$98.00/serving
$98.00/serving
🏠 Savings
~$784.00 vs buying!
~$784.00 vs buying!
📋 Price Breakdown (100% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| flank steak | 0.5 lb | $143.00 |
| low sodium soy sauce | 0.3333333333333333 cup | $80.00 |
| canola oil | 0.25 cup | $17.00 |
| honey | 3 tbsp | $53.00 |
| minced garlic | 1 tbsp | $23.00 |
| grated fresh ginger | 0.5 tsp | $3.00 |
| chili powder | 2 tsp | $35.00 |
| ground cumin | 1 tsp | $27.00 |
| ground black pepper | 0.5 tsp | $11.00 |
*Estimated market prices, may vary by region
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