Salad Yunani Lentil dengan Saus Dill
Meal Prep Lentil Greek Salad! Lentils, tomatoes, cucumbers, pepperoncini, kalamatas, and a big dollop of homemade fresh dill yogurt sauce. YUM.

Ingredients
4 servings
Instructions
- Cook your lentils.
- Segment ingredients in meal prep containers.
- Mix the yogurt ingredients in a separate bowl.
- Store everything in the fridge.
- When you’re ready to eat, mix each salad and drizzle with olive oil, lemon juice, and a pinch of salt. Top with a dollop of the dill yogurt. YUM YUM YUM.
Nutrition per serving
278kcal
💰 Cost Estimate
Total Ingredients
$391.00
$391.00
Per Serving
$98.00/serving
$98.00/serving
🏠 Savings
~$782.00 vs buying!
~$782.00 vs buying!
📋 Price Breakdown (64% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| uncooked lentils | 1 cup | - |
| pint of cherry tomatoes | 1 | $15.00 |
| cucumber | 1 | $116.00 |
| two 3-ounce cans of tuna | - | - |
| pepperoncini or kalamata olives | - | - |
| Greek yogurt | 1 cup | $224.00 |
| olive oil | 1 tbsp | $21.00 |
| vinegar or lemon juice | 1 tbsp | $10.00 |
| garlic powder | 0.5 tsp | $4.00 |
| enerous pinch of fresh or freeze-dried dill | - | - |
| salt | 1 tsp | $1.00 |
*Estimated market prices, may vary by region
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