Honey Glazed Salmon Recipe
This honey-glazed salmon is juicy, flaky, and so satisfying! Squeeze fresh lime juice over this honey glazed salmon and serve with steamy, fluffy white rice. You can either cut this into 4 generous 6-oz portions, or 6, 4oz portions.

Ingredients
6 servings
Instructions
- To make the glaze: In a measuring cup, combine 1/4 cup honey and 2 Tbsp soy sauce. Stir until well combined and set aside.
- Season both sides of your boneless, skinless salmon filets with salt and pepper. Pour 1/4 cup flour into a shallow plate and dredge both sides of salmon in flour, shaking off excess flour.
- Heat a large non-stick pan over medium heat and add 2 Tbsp light olive oil.**
- Brush the first side of salmon generously with half of the glaze and once oil is hot, add salmon to the pan (glaze-side-down). In the pan, brush the second side generously with remaining glaze. Saute salmon on the first side for 3 minutes, turn and sauté second side another 3 minutes. Glaze should be caramelized and salmon should be just cooked through and opaque inside when flaked.
- Squeeze fresh lime juice over the top to serve and garnish with chopped chives if desired.
Nutrition per serving
Protein24g
Carbs17g
Fat12g
271kcal
24gProtein
17gCarbs
12gFat
💰 Cost Estimate
Total Ingredients
$6064.00
$6064.00
Per Serving
$1011.00/serving
$1011.00/serving
🏠 Savings
~$12128.00 vs buying!
~$12128.00 vs buying!
📋 Price Breakdown (89% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| salmon filet | 24 oz | $5810.00 |
| sea salt | 0.5 tsp | $1.00 |
| black pepper | 0.125 tsp | $3.00 |
| all-purpose flour | 0.25 cup | $5.00 |
| light olive oil | 2 tbsp | $42.00 |
| honey | 0.25 cup | $70.00 |
| soy sauce | 2 tbsp | $30.00 |
| lime | 1 | $103.00 |
| chives | 1 tbsp | - |
*Estimated market prices, may vary by region
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