Grilled Swordfish with Rosemary
The simplest, most delicious way to prepare swordfish!

Ingredients
4 servings
Instructions
- In a large zip bag, combine the wine, garlic, and 1 teaspoon rosemary. Sprinkle the fish with salt and pepper; place fish in the zip bag with the marinade. Zip and chill in the refrigerator for 1 hour. Remove the fish from the marinade; discard the marinade.
- Coat grill with grill spray or rub with oil. Grill fish, covered with grill lid, over high heat 4 to 5 minutes on each side.
- Combine the remaining 1 teaspoon rosemary, lemon juice, and olive oil. Spoon over individual servings of fish, and serve immediately with lemon wedges, if desired. Garnish with rosemary sprigs.
Nutrition per serving
226kcal
💰 Cost Estimate
Total Ingredients
$1067.00
$1067.00
Per Serving
$267.00/serving
$267.00/serving
🏠 Savings
~$2134.00 vs buying!
~$2134.00 vs buying!
📋 Price Breakdown (70% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| dry white wine | 0.5 cup | $23.00 |
| garlic cloves | 5 medium | $988.00 |
| finely chopped fresh rosemary | 2 tsp | $9.00 |
| Four 4-ounce swordfish steaks | - | - |
| salt | 0.25 tsp | - |
| freshly ground black pepper | 0.25 tsp | $6.00 |
| freshly squeezed lemon juice | 2 tbsp | $20.00 |
| extra-virgin olive oil | 1 tbsp | $21.00 |
| lemon wedges for serving | - | - |
| rosemary sprigs | - | - |
*Estimated market prices, may vary by region
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