Greek Tuna Sun-Dried Tomato + Avocado Napoleons

These are so simple, light, quick and easy. Perfect for a light lunch or dinner.

⏱ 35 min 🔨 Prep 10min 🔥 Cook 25min 📊 Medium 🍽 4 servings 👁 7
Greek Tuna Sun-Dried Tomato + Avocado Napoleons

Ingredients

4 servings

Instructions

  1. To prepare the tzatziki dressing pour any liquid off the surface of the greek yogurt. (I find it is best to use full fat greek yogurt for this, but 2% works ok as well. You want the yogurt to be thick, so if your greek yogurt seems thin strain it through a fine mesh strainer). Mix together the greek yogurt, diced cucumber, garlic, white wine vinegar, dill, oregano, salt and pepper to taste, and lemon juice. Drizzle with olive oil. Place in the fridge while you bake the puff pastry.
  2. Preheat the oven to 400 degrees F. Line 2 baking sheets with parchment paper.
  3. Place the pastry on the prepared baking sheets. Using the tines of a fork, prick the top of the pastry all over. Cover the pastry with parchment paper and place another baking sheet on top. Bake for 25 minutes until golden. Remove the top baking sheet and parchment paper. Set aside.
  4. While the puff pastry is baking combine the tuna (if there is a lot of oil in the can drain some of it off. I left about a tablespoon of oil. I think it helps add flavor and keep things moist), sun-dried tomatoes, kalamata olives and garlic and mix to break up the tuna and combine the ingredients. Add the red wine vinegar, greek yogurt, dill, oregano and parsley. Mix to fully combine.
  5. To assemble the Napoleons: Place 4 pieces pastry on a work surface. Spread each piece with a little tzatiziki and a sprinkle of feta (I actually ended up mixing the feta into the tzatiziki), Cover that with spinach and then a layer of the tuna mixture. and top with a few slices of avocado. Place another sheet of puff pastry on top and then repeat the layering process. You should end with with three sheets of puff pastry for each napoleon.
Fish & Seafood avocadotunaamerican

Nutrition per serving

334kcal

💰 Cost Estimate

Total Ingredients
$2192.00
Per Serving
$548.00/serving
🏠 Savings
~$4384.00 vs buying!
📋 Price Breakdown (95% ingredients detected)
IngredientAmountSubtotal
inch sheet frozen puff pastry 2 -
cans oil packed tuna 2 oz $152.00
oil packed sun-dried tomatoes 0.25 cup $9.00
pitted kalamata olives 0.5 cup $166.00
garlic 1 clove $198.00
red wine vinegar 2 tsp $3.00
greek yogurt 1 tbsp $14.00
dried dill 1 tsp $30.00
dried oregano 1 tsp $30.00
dried parsley 2 tsp $26.00
baby spinach 2 cups $323.00
avocado 1 $75.00
feta cheese 0.5 cup $156.00
plain greek yogurt 8 oz $756.00
garlic 1 clove $198.00
white wine vinegar 1 tbsp $5.00
dried oregano 1 tsp $30.00
fresh lemon juice 1 tbsp $10.00
extra virgin olive oil 1 tsp $11.00

*Estimated market prices, may vary by region

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🍳

Greek Tuna Sun-Dried Tomato + Avocado Napoleons

Ingredients:
  • 2 inch sheet frozen puff pastry (thawed and cut into 12 (3 by 5-inch) rectangles, 9 by 10-)
  • 2 oz cans oil packed tuna (5)
  • 1/4 cup oil packed sun-dried tomatoes (chopped)
  • 1/2 cup pitted kalamata olives (halved)
  • 1 clove garlic (grated)
  • 2 tsp red wine vinegar
  • 1 tbsp greek yogurt
  • 1 tsp dried dill
  • 1 tsp dried oregano
  • 2 tsp dried parsley
  • 2 cups baby spinach
  • 1 avocado (pitted and sliced)
  • 1/2 cup feta cheese (crumbled)
  • 8 oz plain greek yogurt (1 cup, I used full fat)
  • 1 clove garlic (grated (or finely minced))
  • 1 tbsp white wine vinegar
  • 1 tsp dried oregano
  • 1 tbsp fresh lemon juice
  • 1 tsp extra virgin olive oil

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