Tumis Ayam Bawang Putih
Tumis ayam bawang putih ini adalah makan malam cepat dan mudah yang sempurna untuk malam hari yang sibuk! Potongan daging ayam dimasak dengan sayuran berwarna-warni dan dimasukkan ke dalam saus bawang putih yang beraroma untuk hidangan yang jauh lebih enak daripada dibawa pulang!

Ingredients
4 servings
Instructions
- Place 1 teaspoon of oil in a large pan and heat over medium high heat.
- Add the broccoli, mushrooms and bell pepper to the pan. Cook for 5-6 minutes or until vegetables are tender.
- Remove the vegetables from the pan; transfer to a plate and cover with foil to keep warm.
- Wipe the pan clean with a paper towel, then heat the remaining tablespoon of oil over high heat.
- Add the chicken to the pan in a single layer and season with salt and pepper to taste.
- Cook for 3-4 minutes per side, or until chicken is browned and cooked through.
- Lower heat to medium, add the garlic and cook for 30 seconds.
- Add the vegetables back to the pan.
- In a small bowl, whisk together the chicken broth, sugar, soy sauce, sesame oil and cornstarch,
- Pour the sauce over the chicken mixture and bring to a simmer.
- Simmer for 1-2 minutes or until sauce has just thickened.
- Serve immediately, with steamed rice if desired.
Nutrition per serving
183kcal
💰 Cost Estimate
Total Ingredients
$1461.00
$1461.00
Per Serving
$365.00/serving
$365.00/serving
🏠 Savings
~$2922.00 vs buying!
~$2922.00 vs buying!
📋 Price Breakdown (92% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| + 1 teaspoon vegetable oil | 1 tbsp | $12.00 |
| broccoli florets | 1 cup | $118.00 |
| mushrooms | 1 cup | $312.00 |
| yellow bell pepper | 1 | $88.00 |
| boneless skinless chicken breast | 1 lb | $64.00 |
| salt and pepper to taste | - | - |
| of garlic | 4 cloves | $790.00 |
| chicken broth | 0.75 cup | $30.00 |
| brown sugar | 1 tbsp | $2.00 |
| soy sauce | 2 tbsp | $30.00 |
| sesame oil | 2 tsp | $10.00 |
| cornstarch | 2 tsp | $5.00 |
*Estimated market prices, may vary by region
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