Easy Crock Pot Chicken and Black Bean Taco Salad
This simple slow cooker chicken taco salad is high in fiber and protein which means it's very satisfying – all for under 300 calories. Trust me, you won't miss the tortillas!
Ingredients
4 servings
Instructions
- Place the chicken in the slow cooker and season with taco seasoning and cumin.
- Pour the beans over the chicken and top with salsa. Cover and cook on LOW for 4 hours, or until the chicken is tender and easily shreds with 2 forks.
- Shred the chicken and combine with the beans and sauce, keep warm until ready to eat. Makes 3 1/2 cups.
- To make the salad, place 1 1/2 cups lettuce on each plate, top with 3/4 cup chicken and bean mixture, 1 tbsp cheese and 2 tablespoons zesty avocado buttermilk dressing.
Nutrition per serving
290kcal
💰 Cost Estimate
Total Ingredients
$552.00
$552.00
Per Serving
$138.00/serving
$138.00/serving
🏠 Savings
~$1104.00 vs buying!
~$1104.00 vs buying!
📋 Price Breakdown (75% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| skinless | 2 | - |
| taco seasoning | 1 tbsp | $89.00 |
| cumin | 0.5 tsp | $18.00 |
| canned black beans | 1 cup | $56.00 |
| chunky salsa | 1 cup | - |
| chopped romaine or red leaf | 6 cups | $76.00 |
| reduced fat Mexican cheese blend | 0.25 cup | $78.00 |
| zesty avocado cilantro buttermilk dressing | 0.5 cup | $235.00 |
*Estimated market prices, may vary by region
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