Tahu Pesto Panggang Renyah (5 Bahan!)

5-ingredient pesto tofu that’s super crispy and made in the oven. An herby, versatile, plant-based protein to add to pasta, risotto, polenta, and beyond!

⏱ 40 min 🔨 Prep 5min 🔥 Cook 35min 📊 Medium 🍽 4 servings 👁 12
Tahu Pesto Panggang Renyah (5 Bahan!)

Ingredients

4 servings

Instructions

  1. Preheat the oven to 425 F (218 C) and line a baking sheet with parchment paper.
  2. Drain the tofu, then crumble it into pieces less than 1/2 inch in size and place them on the parchment-lined baking sheet. Add half of the pesto (1/3 cup, unless adjusting the number of servings), along with the oil, salt, and garlic powder. Toss to evenly coat.
  3. Bake for 20 minutes, flip with a spatula, and bake for another 10-15 minutes or until the tofu looks dry and golden with crispy edges.
  4. Remove the tofu from the oven, let cool for a few minutes, then add the remaining pesto (1/3 cup, unless adjusting the number of servings) and toss to coat. Serve warm with pasta, risotto, polenta, or ratatouille.
  5. Leftovers keep in a sealed container in the refrigerator for 3-4 days or in the freezer for up to 1 month. Reheat in a skillet or in the oven at 350 F (176 C) for 5-10 minutes until warm and crispy.
Tofu & TempehGrilled & Roasted oven baked tofupesto tofugluten-freeitalian-inspiredvegan

Nutrition per serving

220kcal

💰 Cost Estimate

Total Ingredients
$23.00
Per Serving
$6.00/serving
🏠 Savings
~$46.00 vs buying!
📋 Price Breakdown (60% ingredients detected)
IngredientAmountSubtotal
1 -
vegan pesto 0.6666666666666666 cup -
avocado or olive oil 1 tbsp $21.00
sea salt 0.25 tsp -
garlic powder 0.25 tsp $2.00

*Estimated market prices, may vary by region

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🏥 Health Tips

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Kebutuhan Protein Harian Health Calculator

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🍳

Tahu Pesto Panggang Renyah (5 Bahan!)

Ingredients:
  • 1 (14-16 oz) package super firm high protein tofu (see notes)
  • 2/3 cup vegan pesto ((DIVIDED // see notes for store-bought recommendations))
  • 1 Tbsp avocado or olive oil
  • 1/4 tsp sea salt
  • 1/4 tsp garlic powder

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