Chicken Club Lettuce Wrap Sandwich

Name: Chicken Club Lettuce Wrap Sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: Indonesian
Ingredients: 1 head iceberg lettuce (cored and outer leaves removed); 1 tbsp mayo (I love Sir Kensington (check labels for W30)); 3 oz about 6 slices organic chicken or turkey breast; 2 strips center cut bacon (cooked and cut in half (check labels for W30)); 2 thin slices tomato; 1 piece of parchment paper (about 14" x 14")

Chicken Club Lettuce Wrap Sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. Just 5 ingredients, and less than 10 minutes to make!

⏱ 10 min 🔨 Prep 5min 🔥 Cook 5min 📊 Easy 🍽 1 servings 👁 7

Ingredients

1 servings

1 head iceberg lettuce (cored and outer leaves removed)
1 tbsp mayo (I love Sir Kensington (check labels for W30))
3 oz about 6 slices organic chicken or turkey breast
2 strips center cut bacon (cooked and cut in half (check labels for W30))
2 thin slices tomato
1 piece of parchment paper (about 14" x 14")

Instructions

Place the parchment paper down on your work surface.
Layer 6 to 7 large leaves of lettuce in the middle of parchment paper so that you create a lettuce base about 9 inches by 10 inches.
Spread the mayo in the center of the lettuce wrap.
Layer with the chicken or turkey, bacon and tomato.
Starting with the end closest to you, roll the lettuce wraps jelly roll style using the parchment as your base as tight as possible.
Halfway through rolling, tuck the ends of the wraps towards the middle.
Continue to roll the lettuce wrap, keeping it as tight as possible and using the parchment paper to guide you.
When it is completely wrapped, roll the remainder of the parchment around the lettuce tightly.
Using a serrated knife, cut the lettuce wrap almost completely, leaving a small piece of the parchment intact to help hold it together.

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Nutrition per serving

274kcal

💰 Cost Estimate

Total Ingredients
$639.00

Per Serving
$639.00/serving

🏠 Savings
~$1278.00 vs buying!

📋 Price Breakdown (67% ingredients detected)

Ingredient	Amount	Subtotal
iceberg lettuce	1 head	-
mayo	1 tbsp	$6.00
about 6 slices organic chicken or turkey breast	3 oz	$264.00
strips center cut bacon	2	$264.00
thin slices tomato	2	$105.00
of parchment paper	1 piece	-