Brown Sugar Broiled Salmon

Name: Brown Sugar Broiled Salmon
Prep time: 4 min
Cook time: 8 min
Total time: 12 min
Yield: 4 servings
Cuisine: Indonesian
Ingredients: 4 x 5-8 oz/ 150-180g salmon fillets (, skin on or off (I use on)); 2 bunch es asparagus ((Note 1)); 1 bunch broccolini ((Note 1)); 1 cup cherry tomatoes; 1 tbsp olive oil; Salt and pepper; 1 tbsp Dijon mustard; 1 tbsp mayonnaise ((I use whole egg mayonnaise)); 2 tbsp brown sugar; 1/4 tsp cayenne pepper

Really great quick way to cook salmon - a brown sugar glaze smeared on salmon fillets, optional addition of veggies, then broil it. Terrific caramelisation, really quick delicious dinner.

⏱ 12 min 🔨 Prep 4min 🔥 Cook 8min 📊 Easy 🍽 4 servings ⭐ 5.0 (20) 👁 12

Instructions

Preheat broiler/griller on high. Place the oven shelf 6"/15cm from the heat source.
Spray a baking tray with oil (I use olive oil, any is fine).
Pile asparagus, broccolini and cherry tomatoes on the baking tray. Drizzle with olive oil and sprinkle with salt and pepper. Toss with hands then spread out on the tray, mostly on one layer.
Wedge salmon pieces on the tray between the vegetables. Sprinkle with salt and pepper.
Mix Glaze ingredients together. Slather on the salmon - tops and sides.
Grill/broil for 8 minutes - don't flip. The salmon should be caramelised and the inside should be blushing pink.
Rest for 2 minutes then serve with crusty bread rolls.

Fish & Seafood highly ratedbroiled salmombrown sugar salmonwestern

Nutrition per serving

Protein37.7g

Carbs11.4g

Fat16.2g

333kcal

37.7gProtein

11.4gCarbs

16.2gFat

💰 Cost Estimate

Total Ingredients
$1012.00

Per Serving
$253.00/serving

🏠 Savings
~$2024.00 vs buying!

📋 Price Breakdown (80% ingredients detected)

Ingredient	Amount	Subtotal
x 5-8 oz/ 150-180g salmon fillets	4	$880.00
es asparagus	2 bunch	-
broccolini	1 bunch	$50.00
cherry tomatoes	1 cup	$34.00
olive oil	1 tbsp	$21.00
Salt and pepper	-	-
Dijon mustard	1 tbsp	$13.00
mayonnaise	1 tbsp	$6.00
brown sugar	2 tbsp	$4.00
cayenne pepper	0.25 tsp	$4.00