Blackened Salmon Burgers with Herbed Cream Cheese.
Here’s the deal, not only are these salmon burgers healthy and delicious, they’re also incredibly easy to prepare.

Ingredients
4 servings
Instructions
- Add the salmon to the bowl of a food processor and pulse until it is finely chopped and similar in size to ground chicken. Alternately, you can chop the salmon very finely with a sharp knife.
- Add the chopped salmon to a bowl with the Panko breadcrumbs, parmesan and olive oil. Mix with a spoon until just combined. Form into 4 equally sized burgers (or 2 large) burgers.
- In a small bowl, combine the brown sugar, paprika, cayenne, garlic powder, dried thyme, salt and pepper. Sprinkle both sides of the burgers generously with the seasoning mix.
- Heat a skillet over medium-high heat with a tablespoon of olive oil. Cook burgers on each side until golden, about 3-4 minutes per side. Be gentle when flipping the burgers, as they are delicate.
- Spread the bottom half of your toasted buns with the herbed cream cheese (recipe below). Top each bun with a salmon burger and then add your desired toppings. I highly recommend a slice of grilled pineapple! Add the top half of your bun. EAT!
- Add the cream cheese to a mixing bowl and whip with an electric mix until light and fluffy, about 1 minute. Stir in the basil, dill, parsley and a pinch of salt + pepper. This can be made a few days in advance and kept in the fridge. Bring to room temperature before serving.
Nutrition per serving
812kcal
💰 Cost Estimate
Total Ingredients
$1815.00
$1815.00
Per Serving
$454.00/serving
$454.00/serving
🏠 Savings
~$3630.00 vs buying!
~$3630.00 vs buying!
📋 Price Breakdown (78% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| wild caught salmon | 1 lb | $242.00 |
| Panko bread crumbs | 0.3333333333333333 cup | $80.00 |
| fresh grated Parmesan | 2 tbsp | $79.00 |
| olive oil | 1 tbsp | $21.00 |
| dark brown sugar | 2 tbsp | $4.00 |
| paprika | 1 tbsp | $77.00 |
| cayenne | 0.5 tsp | $7.00 |
| garlic powder | 0.5 tsp | $4.00 |
| dried thyme | 0.5 tsp | $15.00 |
| salt + pepper | 0.5 tsp | $11.00 |
| er bagels or brioche burger buns | 4 small | - |
| slices Sliced avocado | - | - |
| Microgreens | - | - |
| cream cheese | 8 oz | $337.00 |
| fresh basil | 0.25 cup | $703.00 |
| teablespoons fresh dill | 2 | $176.00 |
| fresh parsley | 2 tbsp | $59.00 |
| salt + pepper | - | - |
*Estimated market prices, may vary by region
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