Baked Lemon Balsamic Salmon Bowls.

Salmon chunks glazed in a deliciously tangy, salty-sweet balsamic sauce, all baked on one sheet pan and done in 30 minutes!

⏱ 30 min 🔨 Prep 15min 🔥 Cook 15min 📊 Medium 🍽 4 servings 👁 7
Baked Lemon Balsamic Salmon Bowls.

Ingredients

4 servings

Instructions

  1. 1. Preheat the oven to 450° F.2. In a saucepan, combine balsamic vinegar, honey, tamari/soy sauce, garlic, thyme, oregano, and chili flakes. Set over medium heat. Bring to a boil for 3-4 minutes, until the sauce bubbles and begins to thicken. Remove from the heat. 3. On a baking sheet, toss the salmon with half of the balsamic sauce and arrange in an even layer. Arrange the asparagus around the salmon, toss with 1 tablespoon of oil and season with salt and pepper. 4. Bake for 10-15 minutes or until the salmon is cooked to your liking. During the last minute, switch the oven to broil and broil until lightly caramelized. Toss the salmon with the remaining balsamic sauce. 5. Meanwhile, combine the avocado with 1 tablespoon of oil, lemon juice, herbs, nuts/seeds, and feta in a bowl. Season with salt.6. Spoon the asparagus and salmon over the bowls of rice. Top with lots of the avocado/feta salad mix. Enjoy!
Fish & Seafood 30 minute mealhealthysheet panamerican

Nutrition per serving

416kcal

💰 Cost Estimate

Total Ingredients
$829.00
Per Serving
$207.00/serving
🏠 Savings
~$1658.00 vs buying!
📋 Price Breakdown (56% ingredients detected)
IngredientAmountSubtotal
balsamic vinegar 0.3333333333333333 cup $75.00
honey 4 tbsp $70.00
tamari/soy sauce 2 tbsp $30.00
garlic 2 cloves $395.00
dried thyme 1 tsp $30.00
dried oregano 1 tsp $30.00
chili flakes - -
filets 4 -
asparagus 1 bunch -
olive oil or sesame oil 2 tbsp $30.00
salt and black pepper - -
avocados 2 $149.00
lemon juice 2 tbsp $20.00
toasted nuts/seeds 2 tbsp -
mixed herbs 0.5 cup -
crumbled feta 0.5 cup -

*Estimated market prices, may vary by region

Recipe Assistant

Ask anything about this recipe

Hi! I can answer questions about this recipe. Ask me anything!

Rate this Recipe

Comments

Loading comments...

Related Recipes

People Also Search

Similar Ingredients

🍳

Baked Lemon Balsamic Salmon Bowls.

Ingredients:
  • 1/3 cup balsamic vinegar
  • 4 tbsp honey
  • 2 tbsp tamari/soy sauce
  • 2 cloves garlic, chopped
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • chili flakes
  • 4 filets (4-6 ounce) salmon, cut into bite-size chunks
  • 1 bunch asparagus, ends trimmed
  • 2 tbsp olive oil or sesame oil
  • salt and black pepper
  • 2 avocados, diced
  • 2 tbsp lemon juice
  • 2 tbsp toasted nuts/seeds
  • 1/2 cup mixed herbs, chopped (I use dill and basil)
  • 1/2 cup crumbled feta

🤖 Recipe Agent

How can I help with this recipe?