Avocado Salmon Salad Recipe

This avocado salmon salad is loaded with all of the best salad ingredients; crisp cucumber and lettuce, and juicy pan seared salmon. The lemon dill dressing is so easy and gives this salad amazing fresh flavor.

⏱ 25 min 🔨 Prep 22min 🔥 Cook 8min 📊 Medium 🍽 4 servings ⭐ 4.9 (40) 👁 9
Avocado Salmon Salad Recipe

Ingredients

4 servings

Instructions

  1. In a small bowl, whisk together dressing ingredients: 3 Tbsp lemon juice, 3 Tbsp olive oil, 2 Tbsp dill, 1 tsp sea salt and 1/8 tsp black pepper. Stir together and set aside.
  2. Season both sides of salmon filets with 1 tsp garlic salt and 1/8 tsp pepper, or season to taste.
  3. Heat 1/2 Tbsp oil in a large nonstick pan over medium heat. Once oil is hot, add salmon and cook 3-4 minutes per side or until golden and cooked through (cook time can vary depending on thickness of salmon filet). Remove salmon to a plate and spoon 1 teaspoon of the dressing over each filet. Set aside to cool to room temperature.
  4. Arrange salad ingredients in the salad bowl: 6 cups romaine lettuce, sliced english cucumber, sliced radishes, 1/2 cup thinly sliced red onion, and sliced avocados. Drizzle with remaining lemon dressing and toss to combine. Divide between 4 plates and top each plate with a salmon filet.
Fish & Seafood highly ratedavocado salmon saladamerican

Nutrition per serving

Protein25g
Carbs12g
Fat33g
440kcal
25gProtein
12gCarbs
33gFat

💰 Cost Estimate

Total Ingredients
$683.00
Per Serving
$171.00/serving
🏠 Savings
~$1366.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
IngredientAmountSubtotal
salmon filets 1 lb $242.00
garlic salt 1 tsp $10.00
freshly ground black pepper 0.125 tsp $3.00
olive oil to sauté 0.5 tbsp $10.00
lemon juice 3 tbsp $30.00
extra virgin olive oil 3 tbsp $103.00
dill 2 tbsp -
sea salt 1 tsp $1.00
black pepper 0.125 tsp $3.00
romaine lettuce 1 $39.00
English cucumber 0.5 $58.00
radishes 6 -
red onion 0.5 small $35.00
avocados 2 $149.00

*Estimated market prices, may vary by region

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🍳

Avocado Salmon Salad Recipe

Ingredients:
  • 1 lb salmon filets, boneless, skinless (Cut into 4 fillets)
  • 1 tsp garlic salt
  • 1/8 tsp freshly ground black pepper
  • 1/2 Tbsp olive oil to sauté
  • 3 Tbsp lemon juice (from 2 medium lemons)
  • 3 Tbsp extra virgin olive oil
  • 2 Tbsp dill (finely chopped)
  • 1 tsp sea salt
  • 1/8 tsp black pepper
  • 1 romaine lettuce ((1 medium head or 6 cups chopped))
  • 1/2 English cucumber (sliced)
  • 6 radishes (thinly sliced)
  • 1/2 small red onion ((1/2 cup) thinly sliced)
  • 2 avocados (pitted, peeled and sliced)

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