Avocado Salmon Salad Recipe
This avocado salmon salad is loaded with all of the best salad ingredients; crisp cucumber and lettuce, and juicy pan seared salmon. The lemon dill dressing is so easy and gives this salad amazing fresh flavor.

Ingredients
4 servings
Instructions
- In a small bowl, whisk together dressing ingredients: 3 Tbsp lemon juice, 3 Tbsp olive oil, 2 Tbsp dill, 1 tsp sea salt and 1/8 tsp black pepper. Stir together and set aside.
- Season both sides of salmon filets with 1 tsp garlic salt and 1/8 tsp pepper, or season to taste.
- Heat 1/2 Tbsp oil in a large nonstick pan over medium heat. Once oil is hot, add salmon and cook 3-4 minutes per side or until golden and cooked through (cook time can vary depending on thickness of salmon filet). Remove salmon to a plate and spoon 1 teaspoon of the dressing over each filet. Set aside to cool to room temperature.
- Arrange salad ingredients in the salad bowl: 6 cups romaine lettuce, sliced english cucumber, sliced radishes, 1/2 cup thinly sliced red onion, and sliced avocados. Drizzle with remaining lemon dressing and toss to combine. Divide between 4 plates and top each plate with a salmon filet.
Nutrition per serving
Protein25g
Carbs12g
Fat33g
440kcal
25gProtein
12gCarbs
33gFat
💰 Cost Estimate
Total Ingredients
$683.00
$683.00
Per Serving
$171.00/serving
$171.00/serving
🏠 Savings
~$1366.00 vs buying!
~$1366.00 vs buying!
📋 Price Breakdown (86% ingredients detected)
| Ingredient | Amount | Subtotal |
|---|---|---|
| salmon filets | 1 lb | $242.00 |
| garlic salt | 1 tsp | $10.00 |
| freshly ground black pepper | 0.125 tsp | $3.00 |
| olive oil to sauté | 0.5 tbsp | $10.00 |
| lemon juice | 3 tbsp | $30.00 |
| extra virgin olive oil | 3 tbsp | $103.00 |
| dill | 2 tbsp | - |
| sea salt | 1 tsp | $1.00 |
| black pepper | 0.125 tsp | $3.00 |
| romaine lettuce | 1 | $39.00 |
| English cucumber | 0.5 | $58.00 |
| radishes | 6 | - |
| red onion | 0.5 small | $35.00 |
| avocados | 2 | $149.00 |
*Estimated market prices, may vary by region
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